Starting a complete fresh.
Current weight - 233lbs. Ultimate Target Weight - 168 lbs. 65lbs to lose.
Goals for 2014. *stop smoking *stop going binge drinking as often. (once a month is acceptable) *drink more water *go to gym at least 5 times a week. *do cassey ho's blogilates every day. *BE HAPPY.
today, i am on a complete detox day. Made detox water (lemon and cu umber, left to brew overnight) and just drinking fruit and veg smoothies. Today is a new start.
Please help me.
















