OneVeganMealaDay

🍊Margarida 💫College of Naturophatic Medicine London💚 🍍Portuguese🌼 BXL🌟 Follow me on instagram at: @oneveganmealaday

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"Love should be a reality in your life, not just a poem, not just a dream. It has to be actualized. It is never too late to experience love for the first time." (Osho)✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #vegan #oneveganmealaday

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Breakfast this morning was a deliciously creamy coconut oats with mango, berries, chia seeds and coconut sugar🙏🌟 waking up in heaven 👅👅 #vegan http://oneveganmealaday.com

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Lets make the best out of this weekend :) Be :) ✨

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Super comforting cabbage soup💗 Also, this was the first time I used mustard and thyme in a soup...challenging but all turned out so tasty in the end! Recipe online soon😘 ✨ http://oneveganmealaday.com

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✨Today marks your 59th birthday. It also marks 3 months since dad passed away. It marks a day when nothing was ever the same for me, and a day where I had to learn to live without you both. It marks 3 years, and 3 months of trying that. Being told to be strong every single moment of my life without asking for. A day I was forced to feel and deal with things not normal for my age. It marks your absence, and this hole that prevails in my heart, of memories and a lost future that you will never see. ✨ Forever together until we will see each other again✨

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"He who conquers himself is the mightiest warrior." (Confucius) ✨✨✨✨✨✨✨✨✨✨✨✨✨

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Bowl of warm coconut oats for lunch😉 I really love them in these cold days, who else is with me?⛅️❄️ Toppings were: berry mix, sliced apples, pecans, coconut sugar and maple syrup.❤️

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"If we truly love ourselves, in spite of our flaws, then we can love others in spite of theirs." (Stephen Richards)✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨ #vegan #oneveganmealaday

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"When you connect to the silence within you, that is when you can make sense of the disturbance going on around you." (Stephen Richards) ✨✨✨✨✨✨✨✨✨✨✨✨✨ http://oneveganmealaday.com ✨#vegan

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“When the power of love overcomes the love of power, the world will know peace.” (Jimi Hendrix)✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨ Good morning☀️☀️

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"To dream by night is to escape your life. To dream by day is to make it happen." (Stephen Richards)✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨ Dinner was a crunchy salad with 🍅, sweet potato and avocado. Delish✨ #vegan ~ More in http://oneveganmealaday.com

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Good morning🙏✨

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"What separates us from the animals, what separates us from the chaos, is our ability to mourn people we’ve never met." (David Levithan) ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Back home in Brussels, to a city that is scared and full of fear, where everyone is suspicious, where everyone cannot help but look at each other... Was walking in the streets and almost all shops are closed, and so much police with guns.. While the fear do not pass and metro doesn't work, it is time for comfort food like this pasta with roasted carrots, pumpkin squash and cauliflower, 🍲 sprinkled on top with nutritional yeast🍝 #vegan ✨ (em Brussels, Belgium)

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"There were two ways to be happy: improve your reality, or lower your expectations" (Jodi Picoult.) ~✨ A very cold, rainy, foggy afternoon in The Hague✨perfect afternoon to snuggle in the couch, to clean the house, iron shirts, make a delicious soup and be with the boyfriend :) :) whats your favorite things to do on this sunday afternoon?? :) 🎵💦🍲☕️ #holland (em Den Haag, Netherland)

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"Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits." (Sarah Ban Breathnach)✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨ Part of my #breakfast this morning, delicious toast with guacamole💗

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"Don't gain the world and lose your soul wisdom is better than silver or gold." (Bob Marley)✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨ Late saturday brunch💗 I'm loving just to take the time to do things slowly, to eat and enjoy food with no responsabilities to be taken care of :) 💟 🌟What did you eat today? :)

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"This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor...Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond." (Rumi)✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨ Good morning 💫☀️