Red @vg-red - Tumblr Blog

Food doesn't matter, it's not that important.

I can ignore it.

cvitefreak

My stomach need to learn to shut up

youmadeitfeellike

thinspo for today ~

girlifrienq

𑣲 yσυ dσn’t dεsεr᥎ε tσ ƒεεℓ dιsgυstιng αƒtεrωαrds

elfirexi

Im so sick of seeing this on people's lists of reasons to lose weight. if you want to stay thin you have to keep up eating a smaller amount of food. if you lose weight and then start eating excessively again, you'll gain the weight back. This is why dieting 'doesnt work' and what leads to endless yoyoing. It's why sustainable lifestyle changes are better in the long run than crash diets.

melodyisclingy-deactivated20260

You can hide the packages all you want.

You can't hide the results

(Picture is from Pinterest.)

melodyisclingy-deactivated20260

Literally no point of v0mitting, thr0wing up. It only destroys your teeth, your body and mental. Dicipline yourself instead. Fucking own up to it. DO NOT EAT WHAT YOU WILL BE WAITING TO COME OUT FRONT OF A TOILET. If you are this hungry to a point your body forces you to binge that means that you are malnourished. It's normal to be hungry when you are in calorie deficit, but it's NOT NORMAL to ⭐ve yourself to a point you binge. Either you gonna end up fainting, dizzy, depressed and your hair will fall out, your teeth gonna be disgusting and your nails will break or you binge and then restrict, binge then restrict, binge then restrict...

When are you gonna realize that what you do is purely based on emotional immaturity and stubbornness against food and then giving up to your body? You can't win against biology.

If you don't eat everyday then your body will do anything it can to NOT let go of the fat because it thinks that you are in a danger where you can't find food, and will cling to every calorie when you binge in case you "can't find food" again. Eat nutrient dense low calorie meals everyday, get vitamins everyday.

You are being stupid and childish. What? Just because you thr3w up you think you are diciplined?

DICIPLINE IS:

Not eating what you gonna thr0w up

Planning your meals

Taking your vitamins

Preparing healthy meals for yourself

Making your journey FASTER

Owning up to your actions

Giving your body the vitamins and protein that is needs

EVERY. SINGLE. DAY.

fl3wtooclose

i need someone to help my get skinny ,

i can control myself

hauntedherdreams

my inspo pic !! #inspo #bodyspo #goals #bodygoals

kitkatmqcha

that hunger will be worth it the next morning on the scale.

blushpetaldiary

im genuinely the sized of a beached whale. how could i let myself get this bad.

lainseyes

Thinspø

moondustangel

I hate being fat I don't even feel human. Just a waste of space, a fleshy glob, a pig pretending to be a college girl. I can't wear anything I want to; everything is an attempt to protect the public from the sight of my mass of fat.