Anis Mojgani, from āHere I Amā, Songs from Under the River: A Collection of Poetry
𩵠avery cochrane š©µ

pixel skylines
Stranger Things

#extradirty
almost home
art blog(derogatory)
$LAYYYTER
Xuebing Du
Noah Kahan
Cosimo Galluzzi
"I'm Dorothy Gale from Kansas"

gracie abrams

shark vs the universe

romaā
Monterey Bay Aquarium

No title available
taylor price
sheepfilms

No title available
No title available
seen from United States
seen from Argentina
seen from Argentina

seen from United States
seen from United States
seen from United States
seen from United States

seen from United States

seen from Bangladesh

seen from Argentina

seen from Japan
seen from United States
seen from Italy
seen from Argentina

seen from Malaysia
seen from Ukraine

seen from Malaysia
seen from Germany
seen from United Arab Emirates

seen from Ethiopia
@violetsandshrikes
Anis Mojgani, from āHere I Amā, Songs from Under the River: A Collection of Poetry
you will become unemployed in a terrible job market and your phone will start trying to kill itself rapidly
genuine law of the world is that if you are having a terrible time, either your phone or laptop will immediately decide to try and pass away (usually ft headphones as well)
you will become unemployed in a terrible job market and your phone will start trying to kill itself rapidly
On Tiktok people keep saying prenatal vitamins are best for clear skin, hair growth, nail growth and that women in the army are often given them. Iām kind of influenced. Do you know if this is true?
I would be really cautious with this and encourage individuals to speak to their doctor about it.
The concept of a pre-natal isnāt really for long-term, chronic use, nor for cosmetic concerns. I would be concerned about high levels of iron, biotin, possibly vitamin A, which is going to cause you more problems than itāll solve long term.
I wouldnāt be overly shocked to find out pre-natals were given to women in the military, but I suspect probably not intended for long term use outside of training cycles or specific recoveries. They wouldnāt be a very good standard comparison either, because they (presumably) are under high physical stress, nutrient depletion, higher iron requirements, probably compromised diet qualityā¦so for them, a pre-natal would be bringing them back to baseline or just above baseline, whereas for an average women, itād be more likely to put you way over.
If you are worried about things like skin or hair, and think you have a deficiency, itās best to check in medically, get some tests done, and see whatās going to work best for you specifically.
Iād also refer here (as a starting point) for more info:
Prenatal vitamins: Why they might not be suitable if you're not pregnant.
Also, itās very easy to forget and I often have to remind myself too; many influencers on TikTok (and letās be real, all social media platforms) arenāt necessarily honest. So you may see someone claiming and showing off they have really beautiful skin and hair, that they say is from pre-natals, but there could be a lot of other factors. And they could also not be disclosing things like other medication use, injectables, cosmetic procedures and work, makeup, filtering, editing. Thereās a lot of really devious marketing out there.
On Tiktok people keep saying prenatal vitamins are best for clear skin, hair growth, nail growth and that women in the army are often given them. Iām kind of influenced. Do you know if this is true?
I would be really cautious with this and encourage individuals to speak to their doctor about it.
The concept of a pre-natal isnāt really for long-term, chronic use, nor for cosmetic concerns. I would be concerned about high levels of iron, biotin, possibly vitamin A, which is going to cause you more problems than itāll solve long term.
I wouldnāt be overly shocked to find out pre-natals were given to women in the military, but I suspect probably not intended for long term use outside of training cycles or specific recoveries. They wouldnāt be a very good standard comparison either, because they (presumably) are under high physical stress, nutrient depletion, higher iron requirements, probably compromised diet qualityā¦so for them, a pre-natal would be bringing them back to baseline or just above baseline, whereas for an average women, itād be more likely to put you way over.
If you are worried about things like skin or hair, and think you have a deficiency, itās best to check in medically, get some tests done, and see whatās going to work best for you specifically.
Hi. Is there a way to stop contributing to landfills without being a hoarder?
Thereās a few ways. It can be difficult, and I advise people start in one or two areas of their life, and donāt strive for perfectionism. Unfortunately, I find some of the zero waste/low waste communities and groups can be a little intensive, and you have to be realistic and sustainable about what you can maintain doing, or youāre not going to do it long term.
Limiting waste at the entry point is usually a good start. I think we tend to think of how we can reuse or get rid of things sustainably, but also sometimes we can avoid this problem altogether from the start. I have reusable shopping bags I keep in my car and reusable produce bags (so Iām buying loose fruit and vegetables and not packaged things). I tend to keep a list of things I own like clothes, self care products (moisturiser, etc) and try not to overconsume or buy, or overcomplicate (like being realistic with myself I donāt need 12 different skincare products or 10 different jackets).
If I do really want something, I tend to give myself a few weeks before I purchase it, just to make sure itās not a novelty thing or Iām trying to temporarily make myself feel better in the moment (and then whatever I wanted ends up barely getting used or collecting dust).
Minimising waste at the other end can be tricky. Realistically, recycling isnāt perfect and we know in lots of places things end up dumped anyway, but I still encourage trying what you can, even if itās just one or two little things you add into your life routine. We have a soft plastic recycling scheme in Aotearoa, and I try to collect what I can, and then every 3-4 weeks drop it off. I also know people who do things like separate tetrapak recycling (the cardboard cartons that are lined, like milk), polystyrene, specific types of plastic, etc. It depends whatās available in your area and what you can realistically do (if you have to put a bunch of extra effort and resources in, like using gas to take something a decent distance away, it may not be worth it).
Sometimes teaming up with people can also be helpful too! A bunch of my friends and I often combine any broken electronics or used batteries once a year to get sent to specific recycling so itās one load instead of multiple little ones.
Reusing is a really important part of waste reduction, but you have to find a fine balance. If I canāt think of a use for something, itās probably not worth hoarding away until a day I might come up with something. If this is hard, you can always keep a 30 day period, and if you havenāt found a use for whatever youāre keeping you need to move it on.
An example in housing Iāve lived in is spice jars - we tend to buy the glass bottles initially and then refill them. But sometimes we do end up with double ups or one we donāt intend to use again, so thereās a limited time frame to see if we can use it, or else it needs to be recycled (alternatively, check in with your local thrift/op shops because some of them do actually take these)!
In terms of food waste, planning can be really hard to get into but also really effective. I have a bunch of staples, but going into each week with a basic meal plan/meal prep concept, I tend to only buy what I need for that, which means Iām not spending money on extra things, and not having extra food items I may not even get around to using, and therefore waste. Food scrap recycling is minimal but also I find just tends to make people feel a little better - I have a small worm farm! If youāre in a place you canāt have something like that though, sometimes seeing if thereās any local community composting can also be something people find encouraging.
If you have food you know youāre not going to use, thereās also giveaway groups or apps like Olio where you can see if anyone else is interested in it.
There is lots of little things you can do to reduce your overall consumption and waste output. I suggest just implementing little things you can, and seeing if you can maintain them. Realistically, individuals shouldnāt be shamed for their impact compared to large corporations and businesses, but I think itās also good to encourage social and environmental responsibility and consciousness.
hey.
haha so you may have noticed I have been missing. I was really suddenly and aggressively terminated from my job during the holidays so I am job hunting rn and alsoā¦not in a fantastic place. i miss everyone! i am just coping right now.
Did you say you got hit by a drunk driver??? Are you okay?????
Yes and no. Physically Iām okay, I got some whiplash and potentially a mild concussion but nothing serious. I got really, really lucky.
Itās an awful situation though. Iāll put some details below the cut (I will omit some because itās a really sad situation overall):
You don't know me, I don't know you, but your posts are always fantastic so thank you - they bring a small ray of sunshine to my tumblr feed all the time. That said, and on the clear understanding that "yes" is a perfectly fine answer, are you opposed to donations towards good work boots?
I was having a think about this, and my first instinct was to say no itās okay because I know this has been a particularly rough year and everyone is struggling a lot
The last few weeks have been a littleā¦not cool though. I was saving up for some good work boots and a few pairs of cheap field shorts/shirts (as we all know, conservation incomes arenāt usually very fantastic) and then 2 1/2 weeks ago, I got hit by a drunk driver lmao
The car is blissfully, not written off and can be repaired, but itās in the shop for some time, and while insurance is going to cover a lot (and thank fuck I even had it) itās still going to end up being over a grand š
So I might put up a few things on a wish list I guess? I just very much donāt want anyone to at all feel obligated to help out! itās more a series of shitty events has me very off kilter right now and I know people have asked before if they can pitch in. Iāll probably mull it over a little more first
beautiful mossy trees from a hike in Tongariro NP <3
me watching one of the strongholds for the north island fernbird burn to the ground
āThis will effect tourism and the economy-ā shut up. tell me how bad it is for these guys immediately
me watching one of the strongholds for the north island fernbird burn to the ground
in the last month i turned 27, brought my first car, got a job in my field, move over 8 hours. i am so tired. grateful, but so tired.
spent so much of my life scared of driving. then was scared i was gonna be a bad driver and make things bad and stressful and dangerous for everyone else. only to find out that apparently most other people on the road also are bad at driving ā¤ļø
šš
Looks like it's the rut! I saw these male pronghorns giving chase through a field the other day. They really just kept going. The ladies just watched. Typical harem-guarding rut behavior.