Vipul Sharma

Ordinary guy have too much Dream and I'm Ordinary guy

[vipulsharma17]

Completed!!! 'The Palace of Illusions' is a book by Chitra Banerjee Devakaruni. Most Indians are aware of the greatest and longest story ever written. The Mahabharat. So, why this book is necessary or interesting to read? The reason for Mahabharat is Draupadi, from Draupadi all things were started. Draupadi journey leads to the end of corruption and pollution in society in the age of Dwapar Yug. This version of the Mahabharat is narrated from the viewpoint of Draupadi, it shows you the pure reason for her existence in the period of Dwapar Yug. The narration of Draupadi holds you to complete this book and transport you into the magic, love, vengeance, mythology, morals and many more things that wouldn't allow you to stop thinking about who is wrong, who is right. You just can't put this down till the very end. Draupadi tells about her childhood, her relation with Krishna, and her love and respect for his dearest brother Dhri. Her question with Krishna will force you to think. Her marriage with five men and relationship with them, makes you angry, you will start thinking, 'Now where is a woman respect'. But later you stop thinking by saying to yourself "it's her destiny". But stills anger in your heart for her husband and other people due to some decisions they were made. Karan, who is a very attractive and interesting personality in the Mahabharata, his decision for his life gives you many lessons. Draupadi words during the preparation of war and in the war, also after war leave you with great lessons, about respect, love, war, destiny and also humanity. "Destiny is strong and swift. You can't trick it so easily. Even if you haven't come seeking it today, in time it would have found you" " A women's life is tougher than a banyan root, which exists without soil or water" "Truth like a diamond has many facets" Must Read !!! Enjoy !! #palaceofillusions #books #bookstagram #mythology #mahabharat #chitrabanerjeedivakaruni #mythologicalbooks #mustreadbooks #draupadi https://www.instagram.com/p/CURw9-GMEQh/?utm_medium=tumblr

[vipulsharma17]

Weight Loss or Weight Gain cannot define your Fitness, be Healthy-one will make Fit Person. - Vipul Sharma

I am an intern at College Tips, which is India biggest recruiters of Interns! Their aim is to make student's life easy and happening.

Fitness is a major issue in today's life. Be the fit one is look like a strawberry in the fruit market because everyone like strawberry and it's a very attractive fruit in any fruit stall. Everyone wants to be fit in today's lifestyle because it grab the attention of peoples around us and also benefits our body biologically, and give us 3s Strength, Stamina and Speed. For this, people start weight loss or gaining weight, but it does not make you a fit person.

In today's generation, many people don't know what is exactly to be a fit person. On one side many peoples, start running and jogging in the morning because they have seen their pants or dress has become tight. On another side many peoples, start eating all kinds of meals at any time without having to think, they think I want to transform my body from skinny to muscular. This is the not right way to become a fit person. As I say, weight loss and weight gain will not make you a fit person, be healthy-one will make you a fit person.

An eating a healthy diet, doing exercise and yoga religiously make you a fit and healthy person. Its benefit you in all way, biologically, 3s, as well as benefit us our characteristic (mental health). 

There are some of the tips to be a Fit person ;

1. Kick start your day with fruit and soaked dry fruits: To stay energized throughout the day, it is important to start right. Well known, dietitian, Rujuta Diwekar recommends you begin your day with either a fruit or soaked almonds or soaked raisin with 2 saffron strands for improved health in the long run.

2. Never set a weight-loss goal: One of the most useless things in life is to set a weight loss goal. Rujuta says bodyweight is not an indicator of fatness or fitness, it only shows what’s the relationship between earth’s gravitational force with your body mass. So, if we want to be healthy, we should commit to healthy habits like exercise, good sleep and eating right.

3. Eat food produced locally: Rujuta suggests you always give priority to local food, available close to you. Rujuta emphasises eating seasonal food. For example, during summer, watery fruits including watermelon or grains like ragi, and more.

4. Ghee for a healthy body: Rujuta busts the ‘ghee will make us fat’ myth. She says a teaspoon of ghee in every meal including lunch, dinner and breakfast helps provide fat-soluble vitamins like D, A, E, K to the body.

5. Keep gadgets away and reduce your screen time: An ongoing issue, especially during the pandemic, is screen time — something we all need to be mindful of. Rujuta urges listeners to keep mobile phones or any other gadgets away while having a meal.

6. Exercise for good health and mood: Rujuta says like food, exercise is important, too. "If you have a body, you have to exercise,” Rujuta says. Exercise has four pillars — strength, stamina, stability and stretching. “At least 30 minutes of exercise or 3 hours a week is necessary for everybody"

7. Eat well and get good sleep: Rujuta’s mantra for good health is to follow an exercise with recovery. A good night’s sleep ensures your body recovers. Her tips for sound sleep include eating wholesome food; like a banana;  between 4 pm and 6 pm, reducing stress and having dinner by 8 pm. Rice (local and hand pounded/single polished) and anti-inflammatory drinks like turmeric milk (with 2 cashews, a pinch of Jaifal and 2-3 Kesar strands) are also recommended for sound sleep.

These healthy fitness tips make your life healthy and you fit for your lifestyle.

These Fitness Tips give by College Tips. Learn more about lifestyle classes Communication, dance, fitness, and fashion. This is a makeover of your journey. Visit College Tips website.

http://www.collegetips.in/lifestyle/ 

[vipulsharma17]

Introduction Of Indian Cinema

Some memorable films in were produced during the forties such as Shantaram's Dr. Kotnis Ki Amar Kahani, Mehboob's Roti, Chetan Anand's Neecha Nagar, Uday Shankar's Kalpana, Abbas' Dharti Ke Lal, Sohrab Modi's Sikandar, Pukar and Prithvi Vallabh, J.B.H. Wadia Court Dancer, S.S. Vasan's Chndralekha, Vijay Bhatt's Bharat Milap and Ram Rajya, Raj Kapoor's Barsaat and Aag. The first International Film Festival of India held in early 1952 at Bombay had great impact of Indian Cinema. The big turning point came in 1955 with the arrival of Satyajit Ray and his classic Pather Panchali which opened up a new path leading the Indian film to the world film scenario. In Hindi Cinema too, the impact of neorealism was evident in some distinguished films like Bimal Roy' Do Bigha Zamin, Devdas and Madhumati, Raj Kapoor's Boot Polish and Shree 420 and Jagte Raho, V. Shantaram's Do Aankhein Barah Haath and Jhanak Jhanak Payal Baaje, Mehboob Khan's Mother India, Guru Dutt's Pyasa and Kagaz Ke Phool and B.R. Chopra's Kanoon. The first Indo- Soviet Co-production Pardesi by K.A. Abbas was also made during the fifties. The sixties was a decade of mediocre films made mostly to please the distributors and to some extent, meet the demands of the box office. The sixties began with a bang with the of K. Asif 's Mughal-e-Azam which set a record at the box office. It was followed by notable production which includes musical and melodramas of a better quality. Raj Kapoor's Jis Desh Main Ganga Behti Hai, Sangam, Dilip Kumar's Ganga Jamna, Guru Dutt's Sahib Bibi Aur Gulam, Dev Anand's Guide; Bimal Roy;s Bandani, S.Mukherjee's Junglee, Sunil Dutt's Mujhe Jeene Do, and the experimental Yadein, Basu Bhattacharya's Teesri Kasam, Pramod Chakravarty 's Love In Tokyo, Ramanand Sagar Arzoo, Sakti Samanta's Aradhana, Hrishikesh Mukherjee's Arshiwad and Anand, B.R. Chopra Waqt, Manoj Kumar's Upkar, and Prasad Production Milan were the significant Hindi Films of the decade. The seventies has further-widened the gap between multi-star big budgeted offbeat films. The popular Hindi hits of the decade include Kamal Amrohis Prakeezah, Raj Kapoor's Bobby, Devar's Haathi Mere Saathi, Ramesh Sippy's Sholay and many more of the seventies were action-oriented with revenge as the dominating theme. Many memorable movies produced in a next two decades like; Mashaal, Aakrosh, Silsila, Shakti, Chandni, Karma, Parinda, Lekin, Qayamat Se Qayamat Tak, Maine Pyar Kiya, Diwaana, Darr, Bazigar, DDLJ, Jo Jeeta Wohi Sikandar, Hum Aapke Hai Kon, Dil Toh Pagal Hai, Kuch Kuch Hota Hai, Lagaan. Of this film turns concept of Indian Cinema.

[vipulsharma17]

Introduction Of Indian Cinema

The Indian film industry is the oldest and the largest in the world with over 1000 movie released annually. The majority of films are made in the South Indian languages mostly Telgu,Tamil and Malayalam, but Hindi films take the largest box office share. Mumbai, Chennai, Kolkata, Bengaluru and Hyderabad are the main film production centers. With more than 12000 cinema halls, the Indian film industry chirns out more than 1000 films a year to the hugely appreciative audience around the world. The history of Indian Cinema can be traced back to 1896 when the famous Lumiere Bothers' of France showed six soundless short films in Bombay. By 1899, Harischandra Bhatvadekar made India's first short film. Throughout the first two decades,the trend continued with filmmakers. By 1920 there was regular industry bringing out films starting with 27 per year and reaching 207 films in 1932. Today India makes more than 700 feature films every year. Alam Ara (1931) was the first talkie feature films and then starting trends of talking films ( Alam Ara produced by Imperial film company, Directed by Ardeshir Irani, Alam Ara was Fantasy and Drama film ).https://youtu.be/90pOsWJ2VrI The film's popular Hindustani dialogues and seven songd made it a big hit which resulted in other filmmakers to raise the number of songs in their films till it reached a whooping 71 in Indrashabha. Film songs beacame pan Indian phenomenon. The most remarkable thing about the birth of the film in India is that it came with a bang and quickly displaced the silent movies.The year 1931 marked the beginning of the talking era in Bengal and South India. The first talkie films in Bengali ( Jamai Shasthi ), Telugu (Bhakta Prahlad) and Tamil ( Kalidas) were relased in the same year. The post independence period saw the golden era of Indian cinema with melodious social and melodramas International recognition came with Satyajit Ray's Pather Panchali in 1955. He was only one Indian Director who was awarded an Oscar for Lifetime Achievement short before his death in 1995. The 70's saw the birth of the parallel cinema which promoted realistic cinema. At the same time the long lasting trends of the angry young man pitted against the establishment ,was born. It was represented by Amitabh Bachchan. Amitabh Bachchan was virtually a one - man industry and this trends lasted till the eighties. The thirties is recognised as the deacde of social prostests in the history of Indian Cinema. The first big banners of Indian Cinema: Bombay Talkies in Bombay, Prabhat Studio in Pune. and New Theatres in Kolkata. Many flms portrayed social injustice in this period like V. Shantaram's Duniya Na Mane, Aadmi and Padosi, Franz Osten's Achhut Kanya, Damle and Fatehlal's Sant Tukaram, Mehboob Khan's  Watan, Ek Hi Raasta and Aurat.