Vynnessa Alease Fitness

My body is a work-in-progress and I have big dreams for it! This is only the journey to success. Subscribe to my YouTube Channel: youtube.com/thevynnessa

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Am I back to normal?(via https://www.youtube.com/watch?v=8cHWpwTf6ds)

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Why in the world did I start a YouTube channel!?(via https://www.youtube.com/watch?v=2ZMUS0rfnPA)

[black-culture]

Representation matters

[vynnessaalease]

I love this 😩

[vynnessaaa]

Tomorrow… 🎥😘

YouTube.com/thevynnessa

[vynnessaalease]

Get it right, get it tight.

Go here for the full video: YouTube.com/thevynnessa

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YouTube.com/thevynnessa

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YouTube.com/thevynnessa

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Physique Check #1

YouTube.com/thevynnessa

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Getting that booty right for the summer!

Workout & beauty videos 👉🏾 YouTube.com/thevynnessa

[vynnessaaa]

Recovery is 🔑.

YouTube.com/thevynnessa

[vynnessaaa]

Feeling my melanin ✨

YouTube.com/thevynnessa

[vynnessaalease]

Here’s another teaser!  :) Please pass this along!

  WOD’s coming soon to my channel!  Make sure you subscribe so you don’t miss their debut!

Help me out by reblogging this so that I can find other Fitblrs!  :-*

www.youtube.com/thevynnessa

[vynnessaalease]

Just a little teaser.  WOD’s coming soon to my channel!  Make sure you subscribe so you don’t miss their debut!

Help me out by reblogging this so that I can find other Fitblrs!  :-*

www.youtube.com/thevynnessa

[vynnessaalease]

In my latest video, I reflect on 2015... a tough year full of life lessons and then I go on to talk about my favorite memories and what I’ll be doing this year, 2016!

Also, I’ve reached 50 subscribers in my first month!  That’s super excited because for a minute there, I thought all of my views were coming from my mother.  Lol.  Thanks for the continued support and if you haven’t checked me out yet, get to www.youtube.com/thevynnessa and see what all the hype is about!

I talk a little bit about my last interracial relationship, if you would like a full video on that, let me know!  

[in-pursuit-of-fitness]

Vegetarian on We Heart It - http://weheartit.com/entry/175839556

[vynnessaalease]

I have been getting asked for the past couple of years how to become a part of the LFL.  A lot of girls I can tell right off the bat have no idea what they’re getting themselves into.  A lot of girls want to join to get famous, boost their instagram followers, and get sponsorships.

The answer is actually pretty simple.  I’ve had to answer this question a million times, so when I started my channel, I knew it was going to be a video I was going to shoot.  If you or somebody you know might be perfect for this league or maybe you’re just curious, watch and share my video for all the details you need!  Good luck!

[vynnessaalease]

When being probed about my daily fitness habits, I often get asked what do I eat?  I think people are pretty much disappointed when I tell them that I don’t adhere to any specific diet.  It’s the truth though.. Yes, I have dieted before, but that was only for a fitness competition and IT SUCKED.  I was scared physically and emotionally and I decided that I’m never going on a diet again!  I mean.... I was deprived of carbs,,, do you know what that does to a person?!   I had no friends for that 4 months period.  I was too angry.  

So... I am currently doing reserch on MACROS.  From what I know about it, I think it’s a eating style I can benefit from as far as bulking up and building more muscle. But, until then, the 2 minute video below will show you what my diet currently consists of.  Some people might consider it pretty healthy.