idk if ive already posted this but DO IT
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@waiting-to-be-weighless
idk if ive already posted this but DO IT
does anyone know if this is true?
Ten Thin Laws
1) Never admit you are skinny enough.
2) Binges should occur at maximum of once every six weeks and must be kept private if you expect perfection. Purging and excessive exercise must follow, or thou art a failure.
3) Never let your stomach growl in public, you can control it.
4) 10 glasses of water, 10 cups of coffee or tea must occur everyday.
5) Wrist bones are infatuation, ribs are sexy, collarbones are beautiful. But the bones that connect your ankle to you foot, those are perfection.
6) Flat stomachs are gross, concave is the way to go.
7) You shall fast 5-7 day a month, and exercise 2 hours a day.
8) You shall weigh yourself 5 times a day and hate the number.
9) Never give up, Ana will only love you thin.
10) Recovery is a sin, obesity is a crime. Crimes are on your record forever.
ive decided to do my first 36+ hour fast lol, wish me
luck, ive never gone over 25 before
I want to see something, Reblog if you're older than 13 and younger than 25.
Things I wish people understood about eating disorders:
1. Most people with eating disorders don’t literally starve themselves, they restrict. Just because you see us eating doesn’t mean we’re getting better.
2. The horrible, absolutely torturous feeling we get after we eat. No matter what it is, how many Calories… it’s always there.
3. You. Don’t. Have. To. Be. Thin. To. Have. An. Eating. Disorder. God someone needs to scream this one from the top of a building.
4. It’s life consuming. Food is always on my mind.
What I’ll eat next, when I’ll eat next, how I’ll burn it off
5. I can’t just ‘snap out of it’ and I can’t ‘just eat’
These are two of the worst things you can say.
6. I understand what my disorder is doing to me mentally and physically, believe me I do.
♡
7. It’s not a fucking diet
8. We don’t have to be working out 24/7 to be considered mentally ill
9. Some days we can eat a whole bar of chocolate and some days we have a breakdown over a single apple slice, it’s not all black and white.
10. Not everyone with an ED has anorexia or bulimia, in fact, BED is the most common ED.
11. this isn’t for attention :)
12. it’s not just cis white girls
13. shaming us for it or making us feel guilty won’t make us stop, it makes us isolate ourselves even more, making the disorder even worse. we know we’re hurting people. we know. that’s the problem.
Reblog if..
● your parents called you fat
● your brother/sister called you fat
● your friends called you fat
● you called yourself fat
● a stranger called you fat
Phrases that have helped me
-you can have the food you want, or the body you want, it’s completely your choice
-get comfortable being uncomfortable
-you never regret not eating, you always regret doing it
-learn to tell yourself no
-telling yourself no enough times and you’ll break the cycle
-you only need to break the cycle a few times to kill a habit
i found this on twitter
ill complete this from september to december (i cant restrict rn because im off school and its hard without my parents realising)
whats everyones scare foods? (include cals if possible) mine is pizza - 200-400 per slice
(i can’t remember where i got this from im sorry)
What are the best and quickest ways to loose weight?
What happens once you kill yourself? Because I'm ready to go.
You wanna know what happens once you kill yourself? Your mother comes home from work and finds her baby dead and she screams and runs over to you and tries to get you to wake up but you won’t and she keeps screaming and shaking you and her tears are dripping onto your face and your dad hears all the screaming and runs into the room and he can’t even speak because the child that he loved and the child that he watched grow up is gone forever and finally your little sister runs into the room to see what all the fuss is about and she sees you dead. The person she looked up to and loved. The person she bragged about to her friends, the person she wanted to be just like when she grew up, the person that made her feel safe. But she’s never really going to get to grow up and smile and laugh and love because she’ll always be consumed with this feeling of missing you. And now there’s something missing from your family and they can barely look at each other anymore because everything reminds them of you but you’re gone and hurts more than anything. and you think that your mom never cared because she was always busy and yelling at you to finish your homework and clean your room and forgot to say I love you sometimes but really, she loved you more than anything and she doesn’t leave the house anymore, she can’t even get out of bed and she’s getting thinner and thinner because it’s too hard to eat. Your father had to quit his job and he doesn’t sleep anymore, every time he closes his eyes he sees his baby dead, and the image never goes away no matter how much alcohol he drinks. And at school your best friend sees that your seat is empty and she gets this sick feeling in her stomach and that’s when she hears the announcement. You killed yourself. And suddenly she’s screaming and crying in the middle of class and no one even bothers comforting because they’re all busy sitting there staring at your empty seat with tears dripping down their cheeks and all she wants is for you to hug her and tell her it’s gonna be okay like you always did, but this time, you’re not there to do it, everything is dark now that you’re gone and her grades are slipping, she barely goes to school anymore and she ended up in hospital after taking too many pills because she wanted to see you again. the girls who used to make fun of the way you dressed feel their throats get tight, they don’t talk to each other anymore, they don’t talk to anyone, they’re all in therapy trying so hard not to blame themselves but nothing works. and your teacher who always gave you a hard time stares blankly at the wall, she quits her job a few days later. And then your boyfriend hears the news and he can’t breathe, he still calls you a lot just to hear your voice and he talks to you on facebook but you never message him back, he can’t fall in love again because every girl he meets reminds him of you, he’s never going to get over you, he loved you and he cries himself to sleep every night, hating himself and slicing his skin because he couldn’t save you and he’s never going to hold you in his arms or hear you laugh again. Now everyone who knew you, whether they were a big part of your life or someone you passed in the hallway a few times a week, they carry this aching feeling around inside them because you’re gone, and they miss you, and they don’t know why you left but it must’ve been their fault and they should’ve stopped you and they should’ve told you they loved you more and that feeling is never going to go away. And so you killed yourself
but you killed everyone else around you too.
this need to be on everyone’s blog
im crying
I never usually reblog things like this.. but if it saves just one persons life… please take thime to read this even if you think there is no point in living. Please.
please please PLEASE reblog this
Life’s too precious. If you feel like this, please know that it gets better. And that people are always happy to lend an ear; heck drop me a message too. But never, ever think about taking your own life.
every single time I read this,i remember how i tried back then. but don’t do it.
please reblog if you’re reading this!!!
Reblog besties, This is really important.
I need this sometimes, please reblog for anyone else who needs this
This reminds me of this scene:
I’ve never even considered taking my life but this made me bawl.
Please, if anyone out there is considering killing themselves- although you deserve to have a life, if you refuse to keep going on for yourself- at least do it for others.
We want you here. Please don’t leave.
This is such an important thing to read. It just…it does make you stop and think for a moment. Things seem hard, gosh they do, but everything happens for a reason and there will always be something good that comes out of the bad thing. This all might sound cliché since its said so much but its said so much because its true.
the reason I’m reblogging this is because it really made me think a lot and even though it dosn’t have to do with my usual f/o stuff, I wanted to have this on my feed. Please, everyone, take your time and read this. It really makes you think. Even though things may be tough at the moment, always remember that things happen for a reason and that one day, everything will be fine. We want you here. We love you. We know you can do it. We believe in you. <3
i found this on twitter <3
List of food w it’s calorie
Got this from thefitnesschef_ on IG, go ahead to their account for more.