Another ED account

food logs - low cal foods - occasional meme

[ohnoregrettio]

Brownie In A Mug-40 Calories

Ill make this into a picture later, im on my computer

-If you are going to report me, I AM RECOVERY ACCOUNT   Please message me if you have a problem or question

-If you were following theproanarecipes, hey girl hey my account was terminated and this is my new one

-I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES <3                                                                                     In recovery? Tell me your story on what/why/how you’re eating it!

Ingredients 1 tablespoon flour-28 cals 1 tablespoon 0 cal sugar-0 cals 1 tablespoon cocoa powder-12 cals 2 tablespoons of apple sauce-20 cals pinch of baking soda-0 cals pinch of salt-0 cals Instructions Instructions Mix all the ingredients up. Put in microwave for 1-1:15 minutes. Put a little bit of powdered sugar on top. (*Optional*) Eat it up

[ohnoregrettio]

ALEX THIS IS YOURS I SAVED IT

-Before you report me, I AM RECOVERY ACCOUNT                                Please message me if you have a problem or question

-If you were following theproanarecipes, hey girl hey it is theproanarecipes, my account was terminated and this is my new one

-I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES <3                                                                                   In recovery? Tell me your story on what/why/how you’re eating it!

Brownies- 37 cals

SERVES: 9 BROWNIES Ingredients: ¾ cup nonfat greek yogurt
¼ cup water
½ cup Cocoa powder
tsp sugar
1 egg (or ¼ mashed banana) 
1 teaspoon baking powder
1 pinch salt Instructions: Preheat the oven to 204°C. Grease a square baking dish (I used 8"x8").
Combine all ingredients into a food processor or a blender (or whisk by hand) and blend until smooth (about 1 minute).
Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares

(37 cal per square)

-HECK YEA THANK YOU SO MUCH

[waitingforotherplaces]

Low cal breakfast

Cloud bread - 35cal

1/8 Avacado - 24cal

3/4 cup raspberries - 48cal

Black coffee - 5cal

Total - 112cal (according to myfitnesspal)

One if my favorite low cal breakfasts. It's super filling but not heavy, and is a good source of healthy fats.