Eustachian Tube Dysfunction Treatment – Relieve Ear Pressure With These Techniques
Eustachian Tube Dysfunction Treatment does not have to be as difficult as you may think. This condition has an effect on hundreds of thousands of people around the globe. Thankfully, it is not life threatening, but it does cause a great deal of pain and discomfort. The eustachian tubes are small tubes inside your ear and they allow for even air pressure on both sides of the ear drum. This makes sure we hear things accurately. They also allow mucus and other fluids in the ear to escape down to your throat. When there is eustachian tube dysfunction, fluids accumulate in the middle ear, which can lead to tinnitus.
Eustachian Tube Dysfunction Treatment – what causes this condition?
There are several likely causes of eustachian tube dysfunction. You could have something in your ear, blocking it. You could have an infection. You could have a virus. The symptoms may last for weeks. Sometimes, you don't have to do anything. It could be that specific eustachian tube dysfunction treatment is not necessary, as the condition may clear up on its own. In other cases, you may need extreme treatment for eustachian tube dysfunction. You may need ear, nose, and throat doctors to drain the fluid out of your ear drum. Or, they may need to find a way to allow the air to pass through, such as inserting a grommet. Between the two extremes of the condition clearing up on its own, and needing professional medical treatment, there is quite a bit of room for self help treatment.
Eustachian Tube Dysfunction Treatment – try these tips to get relief
There are several things you can try to provide your own eustachian tube dysfunction treatment. You need to get the tubes open and air moving through them, in order to let the excess fluid find its way out. You'll be able to hear popping and cracking when you do this. The best way to get the tubes to open is yawning and pushing your jaw forward, or by swallowing hard. You can also try what's known as the valsalva maneuver, but be careful in doing this. You don't want to put too much pressure on your ear drums. The valsalva maneuver is simple to perform. Pinch your nose and blow, while keeping your mouth closed. Let your cheeks fill with air until both tubes pop open. Hold them open for a few seconds, then release the pressure and swallow. If you're going to use this method, you should do it four or five times per day.
You can also try anti-inflammatory over the counter medicine. Reducing some of the inflammation that could be causing the eustachian tube dysfunction can help alleviate the problem. You can also chew gum. This creates a similar effect to the valsalva maneuver. You can use steam. A steam room is preferable, but a facial sauna machine will work, as well.
Wrapping a hot water bottle in a towel can also create a heat pad that you can press against your ear. The heat will spread from the bottle to inside your ear and free up the mucus and liquid. Another recommended eustachian tube dysfunction treatment is to not sleep in a fully horizontal position. Sleeping upright will help drain the mucus naturally.
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