we RUN this town @we-runthistown - Tumblr Blog

in-pursuit-of-fitness

PUSH YOURSELF! on We Heart It - http://weheartit.com/entry/168083630

living-fitness

buzzfits

sportsbrasandcoffee-deactivated

A friendly reminder that your success (or lack of success) in the running world does not define you as a person. Your character is not dependent on the number of awards you’ve received. Your life will not hinge on whether or not you run that time, or beat that girl.

The beauty of our sport is in the undertaking. The gifts that we receive from the NCAA aren’t just the free jackets, or the shoes, or the medals, or the certificates - they’re the tools that we take with us into the next stage of our lives. Things like dedication, perseverance, courage. The ability to look at and plan for the big picture. To work for and with people you love, for something bigger than any one of you.

So please don’t be so hard on yourself for not being all-conference, all-state, all-American, all-anything. If you have TRIED, if you have STRUGGLED, you have already won.

symphonyofawesomeness

littlesunnyday

My pretty & dreamy pink fairy nice - cream: - vegan - banana ice-cream which really tastes like fairy - tales and looks just like it tastes - hclf (high carb low fat) - without any refined sugars, oils or flavorings - only consisting of whole foods, coming out of nature - actually too cute and pretty to eat, but if you do so, you are in nice - cream heaven! :) -> Thank you for much & positive feedback/requests for this beauty up there! Because many of you lovelies asked me to post the recipe as well, here you go! Hope you like it! Please give me some feedback after you tried it out, would make me really happy! :)

• 3 - 6 frozen & chopped up bananas (depends on how hungry you are and if you eat it as a snack or meal) • around a handful of fresh strawberries or raspberries (number of fruit depends on number of bananas) • some drops of vanilla essence or real vanilla • a sprinkle of cinnamon • 1 - 3 tablespoons of maple syrup (optional) • some water or soy/rice milk (if your blender needs some liquid) • a bit of coconut milk to make your fairy ice-cream extra creamy & fancy (optional) - put your frozen bananas into your food processor or high speed blender - start pulsing the bananas, while scraping the mass down, so everything mixes well - if your food processor/blender needs some liquid, add a splash of water or plant based milk - after a while, add the strawberries/raspberries and continue pulsing - when your bananas & berries turn into a creamy & ice-cream - like texture, fill them into a mixing bowl - add vanilla, cinnamon and optional: maple syrup & creamy coconut milk - swirl everything through and place it in a pretty bowl - decorate your beauty with more fresh fruit - enjoy & go on a short journey to fairyland :)