health and wellness inspired

Welcome to my little corner of wellness

[cybersadbitch]

[aestheticcc-blog]

[alwaysboredlol-deactivated20171]

[studydiaryofamedstudent]

[allicisdollasigns]

[triviastudies]

“As long as you’re learning, you’re not failing.”

— Bob Ross

[psych2go]

Read More Here: 7 Habits to Nurture a Positive Mindset - Psych2Go

Follow @psych2go for more

[studypetals]

[veganfreemarie]

[danielle-gets-fit-deactivated20]

I have stretch marks.

Reblog if you do too. Just to prove that it is more normal than what people actually think.

[thedailyzen]

Seek balance, not perfection.

[dolceandveganna]

[kenji-miya]

Postive effects of hydration

Water is necessary for a perfect running metabolism.

Enough water equals less chance of illnesses and bad injury rehabilitation.

Water helps with building muscles and reducing body fat.

Hydration is positive for your blood regulation, the effectiveness of your brain and the functionality of your body.

[thehandbookauthority]

[tnbtheories]

Fall in love with movement.

[briaanytimefitness-blog]

[takeiteasy-breathe]