─── ・ 。゚☆: *.☽ .* :☆゚. ───
Warm welcomes to my journal/blog
First off, some things about me
You can call me Fern. I’m an adult (18+) and I use they/them pronouns. I have depression, cptsd, autism, EDNOS and ocd. I’m very passionate about mental health and want to become a therapist someday!
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What is this blog about?
Well to start off it’s my journal, but I’d like to add a bit of a twist. Not everything is terrible all the time and I’d like to make that very clear. Part of this is cognitive behavioral therapy (CBT) to get myself out of bad coping skills and unhealthy thinking (and hopefully inspire some you to as well). This can also be used to track my progress mental health-wise. Here I am going to be showing pretty much everything, so do be warned. Refer my BYF and tags.
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BYF
I am an adult, but this account is welcome to minors. We all struggle with bad thoughts sometimes and it’s ok!
That being said, please look at my tags and blacklist ones that will trigger you or make you uncomfortable. This goes for everyone.
I’m going to be as honest as I possibly can. Some topics may be taboo to readers.
Emotions are hard to pinpoint and can be overwhelming, some of my posts will not be as well put together as others.
I will not show any images of triggering things (ie sh, body checking, etc). Same goes with flashing images. If I do, don’t be afraid to tell me and I’ll take down the post!
I occasionally (but not always) use tone indicators.
I will hardblock a lot of people, this can range from not following my DNI to people being uncomfortable with what I post. Please ask me to block you if you must!
Cyberbullying isn’t cool and I will also block you for this. Do not send me triggering things.
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DNI
Lgbtphobes, racists, sexists, TERFs, MAPs/p*dos, proship, xenophobic, antisemitic, don’t support neopronouns, anti furry or therian, any basic dni criteria I missed, if you are uncomfortable with the stuff I post, and if you are purposefully triggering yourself.
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Tags
#dear diary
My diary, usually what I did that day and how I felt
#werewolfwrites
If I decide to write poems or something they go under this tag
#awooo
Random thoughts, usually silly
#the sun is shining
Something positive!
#not mine
Experiences that I have not dealt with personally, typically from my ask box
#ocd thoughts
Pretty self explanatory, compulsions and such
#intrusive thoughts
Also self explanatory. TW: will contain disturbing content such as self destructive behavior, derealization, p*dophillia, etc etc. I will go more into depth on this in another post
#mental disorder or #mental health
Pretty much for generalized mental health and educational posts
#into the void or #vent
Big undesired emotions
#song
Tagged under songs I like :)
#tw
Trigger warning. I post some triggering stuff here
#tw disordered eating
Tagged under BED and other disordered eating posts
#tw sh related
Will never show self harm on here but I will discuss my experiences with it
#tw trauma
Tagged under posts with trauma and my experiences with cptsd
#tw sa
For things regarding SA
#tw sui ideation
When I’m feeling s*icidal
These tags may change and adapt as mental health is complex, I will update as needed. Feel free to request some as well. No promises I will add all of them though, so please keep that in mind.
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Final Thoughts
This is my blog, so a lot of these posts will talk about my experiences. However I am aware my my experiences aren’t always everyone else’s; that is completely valid! If you would like to discuss your experiences please send them to my ask box and clarify if you would like me to post it or not. I also encourage you to be anonymous if you would like. I am not a therapist so please do not treat me like one. As stated earlier a lot of these are just my experiences and ways to cope with them/vent about them. This will not work for everyone and a lot of my coping skills are admittedly not that great, but I will get better. Things will be tagged accordingly and feel free to tell me if I missed something.
If you are struggling right now, know that I care about you and things will be easier to manage. The sun is shining and I hope you have a great day <3
─── ・ 。゚☆: *.☽ .* :☆゚. ───












