Yoga for mind body & spirit

@whollyyoga

This blog covers the transformative benefits of yoga. I am a yoga teacher/student 200 hr certified, additional certification in kids christian and senior/chair yoga. Over 1000 hrs of teaching experience, teaching vinyasa, yin yoga and meditation. Student of the Bible and the Sutras. Most images are from the net and friends as well as my own.

3,475 posts

Posts

yogachallenges

Day 24. challenge Crab Pose. Good night or good morning. I will try to go to sleep now. by buterflisoldier via Instagram http://ift.tt/1jt250u

yogajournal

Go deeper: The stretch you need — An inside look at perfecting your Head-of-the-Knee Pose. http://ow.ly/tWHjU

baddnameg

wellbeyondmars

Asana of the week: Cow face

yogi-moni

Amy Ippoliti

big-gal-yoga

Thank you to all the new followers and old followers for all the love I have been receiving! Man, over 5,000 followers and almost close to 5,500! What?! Thanks Tumblr for featuring me! Much love, and happy yoga practicing to all! Namaste. :)

yogadudes

I’m not good with the days… Floating crow. # innerdrishti #yoga #yogi #yogaeverydamnday #yogawithlaura #rastayogi #fitness #hardbody #inspiration #dedication #ashtanga #challenge - @dcsaurus- #webstagram

blackyogis

Flying CrowPose eka Pada Galavasana.

katrinasana-deactivated20130823

So I got into this position yesterday….and decided to pop up for a few seconds lol

pizza-and-puppies

how in the

blackyogis

Headstand Salamba Sirsasana

yogawithmayon

YOGA alphabet ! :) I had fun doing this !

yogachallenges

A lil flying pigeon variation for @pocketdwarf @stephynow @yogapaws @lvrfashion @artknot by liifong via Instagram http://instagram.com/p/h97btWBFFx/

yogazm

deactivated-blog

- a fun kapotasana variation! @beachyogagirl @lotusjewelrystudio @truselforganics @liquidoactive by rajd28 via Instagram http://instagram.com/p/h2AYT0Qo2L/