will blog 4 change

A motivational blog for those wanting to change their lifestyle for the better. I'm Theresa - 32y/o - Trying to improve my mental/physical health & lose weight! SW: 180lbs - CW: 177lbs - GW: 135lbs - UGW: 120lbs

[deleted12333]

[willblog4change-blog]

Just a friendly reminder :)

[willblog4change-blog]

I clean up alright, I guess :) Had a great day yesterday. Torched 510 calories on the elliptical, ate sensibly all day, drank LOTS of water, and ended up having an amazing time at the bachelorette party! Going to the club ended up being a huge confidence booster - drunk people telling me I'm beautiful, guys asking for my number, dancing with a group of super nice, gorgeous ladies... I was shocked at how much fun I had. All that worry for nothing!

[willblog4change-blog]

Just burned 329 calories on the elliptical. Don't know why I burned over 100 calories less than yesterday. It was the same interval workout. Weird.

[willblog4change-blog]

Feeling Stressed

I just remembered that I'm going to my friend's bachelorette party tomorrow night. Forget the fact that this is a night out I can't really afford right now, and that I have nothing to wear... I'm mostly worried about it being a night of wine, finger foods, sugary drinks, shots, BAR food... basically an undoing of all the hard work I've put in over the past few weeks. Also worried about socializing with a bunch of girls I don't know in a club I've never been to. I'll be out of my comfort zone, for sure - a typical "night out" for me is going to my buddies house to play video games... So help me, if we end up at a strip club, I'm jumping out the fucking window.

[weightlesslives]

Posting on Tumblr is like talking to your cat. You don’t know if they are listening, and you don’t know if they care, but for some reason, it still helps.

[willblog4change-blog]

Finally over this cold! Just went for an hour on the elliptical. Burned 464 calories. Proud of my red, sweaty face.

[willblog4change-blog]

Disney Princess movie marathon is getting me through day 4 of this stupid cold. Getting excited for the new Beauty & the Beast! Which Disney Princess is your fav?

[willblog4change-blog]

I've been suffering through an awful cold for the past few days, so haven't been getting a lot of exercise. Thankfully, my diet is right on track. 1200 calories of delicious, healthy foods, and I actually feel full!

[willblog4change-blog]

Change is good.

I recently took a leave from work to take some time to work on myself.  For over a decade, I’ve struggled with fatigue and mental health issues, and have decided to use this opportunity to get my life straightened out.  I’m on a new medication, waiting to hear from a psychiatrist, and sleep clinic - I’m eating healthier, exercising, trying to lose weight.  I’m hoping these changes will make me a stronger person, both mentally and physically. I thought this blog might inspire me to stay on track, and I’d love to be a cheerleader to those making positive changes in their own lives. SO, what good are you doing for yourself? for others? for the world? I’d love to hear your stories!