I'm having a lot of symptoms of a shit ton of disorders and mental illnesses and I don't know if they're all from specific mental illnesses/disorders or just one huge thing I'm really confused, whenever I'm asked to state symptoms my mind goes blank because I have really bad memory too I barely remember anything anymore, do u have advice ?
oh yes i do that too!!!! umm maybe write down your symptoms when you think about them, keep a book with them? that’s probably equally hard to remember but it worked for me before!! good luck!









