Anyage Fitness

@woorichi

I'm an older woman. Who just loves keeping myself fit. Run half marathons. I'm lazy like that. Love to motivate people in looking after them selves. You have to love your life it's the only one you have. #anyage #fitnessmotivation #fitnesslifestyle #fitnessjourney #fitnessinspiration #behappywithyourself

1,641 posts

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Ipswich marina this morning. Very early. Love this time in the morning. Took the dogs out somewhere different. (at Ipswich, Suffolk) https://www.instagram.com/p/B44DrKngyhc/?igshid=10lzvese65hor

Funny. But true 😋 Only you can do it. What ever it is. Find your thing. Love yourself first Be happy with who you are (at Long Melford) https://www.instagram.com/p/B00w6LCgGGf/?igshid=porsmqud9u61

He just needed a hug I go out two seconds back and his here with me. His sister not so much. (at Alexandra, Ipswich) https://www.instagram.com/p/B0tdfcVAJ50/?igshid=1tq76hxy58167

A good session. @puregymipswich go and get a pass to try it Good gym. Love yourself first (at PureGym Ipswich Buttermarket) https://www.instagram.com/p/B0qjwtKg0F7/?igshid=1gqib8hww4crh

Had a lovely early morning walk. With my dogs Gym later Go outside have a look around. It's beautiful. Love yourself first Love who you are Take it in (at Christchurch Park) https://www.instagram.com/p/B0p1DwVgYWb/?igshid=kdr00kxrjusw

Do what you love Like it says do fun shit Be happy with who you are Love yourself first (at Ipswich, Suffolk) https://www.instagram.com/p/B0nZwXKADnk/?igshid=97961lcpdv15

A bloody good spin class tonight. Taught by @mariespersonaltraining at @puregymipswich One off the best gyms in Ipswich. https://www.instagram.com/p/B0T_TW0AZsz/?igshid=r63fxp97jkvz

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This was harder than I thought. Still not bad for a nearly 50 year old. I'm happy with what I can do. At @puregymipswich (at Ipswich, Suffolk) https://www.instagram.com/p/B0MTbn0giC9/?igshid=12yoyz5dcd8r2

Think it was a good day. Ended up with a 30 walk. (at Rushmere, Ipswich) https://www.instagram.com/p/BzqyNuGAzMA/?igshid=77rd6jg2bg10

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Sometimes I just forget how long I've been in the gym for It does help when you have a friend with you @wendywelham Also helps if you like the place. @puregymipswich a good place for a workout. (at PureGym Ipswich Buttermarket) https://www.instagram.com/p/BzqqMl9ASfX/?igshid=nuls5wvh6ueh

Joined a new gym. It's good to go to another gym. Fifty end of the month. Still train my body as hard as I can. Feel good about yourself. Love yourself first Be happy with who you are https://www.instagram.com/p/BznAFBnAuxZ/?igshid=1nh872mvs6wbu

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Did legs on my workout. Went lighter but did more repetitions So that may hurt a little later Keep it real. Special as we get older Love yourself first Be happy with who you are I'm 50 at the end of the month And that's just a number. Thanks @mariespersonaltraining for pushing me (at PureGym Ipswich Buttermarket) https://www.instagram.com/p/BzhZi3zgGAw/?igshid=1qn0jzu8pl0cv

A lovely walk this evening Just nice to walk round a golf course With a friend and my dogs. Just beautiful fresh air (at Rushmere, Ipswich) https://www.instagram.com/p/BzbUOFsAeMm/?igshid=1q6jfo7uasddz

My youngest son 3 years ago. This is prom Don't normally post. But sometimes I just get a great shot. This is one off them @joshrichardsuk . https://www.instagram.com/p/BzZ29GygRD_/?igshid=1lsyqqyyjil1s

Always be silly. It's good for you One off my son's Your never to old to have fun (at Ipswich, Suffolk) https://www.instagram.com/p/BzYqKcdg4Xm/?igshid=1qywgaejzzsc7

Do live a close up. Go out take it all in. (at Rushmere Heath) https://www.instagram.com/p/BzUmGb1gafb/?igshid=1jvtq5f6rhnn2

Go enjoy yourselves Do a mud run So funny. (at Trinity Park) https://www.instagram.com/p/BzDWcBZgxhN/?igshid=yo7w03kdd190

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