workinit @wourkinit - Tumblr Blog

Bodyweight workout!

This is what I’m up to today! I like to start my week with something that gets my body moving after being out of the gym a few weeks. And you can do it anywhere!

If you wanna try it and five rounds feels like too much, start with two. We all have to start somewhere! Go at your own pace 🙌

Five rounds

1 minute of jumping jacks

20 squats

10 pushups

20 sit ups

sashacoki

Gym Workouts

sashacoki

Did You Know?

mueritos

some people on insta said i should post my workout routine since i mentioned how im so happy with the results, so here’s my little workout guide for my fellow trans folk! I focused on getting a more masculine body because obviously that’s what I want. I’m so happy with the results, this workout is saving my fucking life!!!! I can’t get on T soon so this has really been keeping my dysphoria in check. I barely get body dysphoria, i love how my clothes looks on me, i love feeling confident for once in my life!!! HOWEVER Don’t go overboard with working out my friends. Do not work out in a binder, you MUST take days off to let your muscles heal, and you CAN’T starve yourself! Fitness is all about health and diet! Take care of yourself. This is also MY workout routine, you may not get the same results as I have! Every body is different.