🧠You need to fully break your brain, and ruin yourself. Do this by:
🥴Getting dumber! Train yourself to be dumber by noticing any complex thoughts and cutting them short. Only let yourself linger on food, sex. So other thoughts should be so simple you can still them up in a simple sentence. If you notice yourself having thoughts like that, think about food instead. Replacing your thoughts like this is hard, but it does work over time!
🍔 Become addicted to food! Eat something yummy any time you have a negative feeling and linger on the hit of dopamine as much as you can. Praise yourself, either in your head, or our loud every single time you eat something fattening. It might feel silly, but this helps build up three need to eat. The go to "good piggy," will do, but "this will make me nice and fat," "good girl," "good job" and any other variation will work just as well!
🫃 Never be hungry! Any time you feel the tiniest bit of room in your belly, fill it. If you don't, you might have to feel the discomfort of hunger, and discomfort can make your brain more active, making it harder to be ruined. Remember to praise yourself every time you top up your appetite
🥱Take it easy! Because discomfort makes your brain active, and less ruined, make your life as comfortable as possible. Use the elevator, park close to the building, wear loose clothes, recline your seat, take breaks. Try to avoid all difficulty, with one exception: the discomfort the last rule will cause you
🍯 Fully link sex and food. Sex shouldn't exist outside of fat and food for you. No matter how horny you are, you aren't allowed to touch yourself, unless you're either completely stuffed, or actively eating. Only a little full? Better eat more. This will connect food and sex completely in your weak, ruined brain, making it so that any time you get horny, you get hungry. Just make sure you remember to praise yourself for eating while you get off!
🐷 Happy gaining, piggies ♥️
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