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Step_PT

@xstep-ptx

Personal trainer based in Rome, Italy!

199 posts

Apr 25, 2019

Apr 13, 2019

#Snatch is one of the most complex exercises in #Weightlifting. balance, stability, strength and proprioception are necessary for a correct execution that is still far from me, for example here I found myself with my head too far forward and my eyes lowered ... but not for this I let go, far from it! I started recently but I do this exercise whenever I can !! #nevergiveup #crossfit 🏋🏻‍♂️

#sacrifice #motivation #dedication #personaltrainer #personaltrainerlife #fitnesslifestyle #fitnesslife #personaltraining #instafitness #gay

Apr 11, 2019

After workout 🏋🏻‍♂️

#sacrifice #motivation #dedication #personaltrainer #personaltrainerlife #fitnesslifestyle #fitnesslife #personaltraining #instafitness #gay

Apr 1, 2019

Trying hang Snatch

#sacrifice #motivation #dedication #personaltrainer #personaltrainerlife #fitnesslifestyle #fitnesslife #personaltraining #instafitness #Snatch #crossfit

Mar 6, 2019

Power Clean 40 kg

Wod:

5 rounds

30 Du

5 PC

7 Burbees

30 Du

TC 18 min

#sacrifice #motivation #dedication #personaltrainer #personaltrainerlife #fitnesslifestyle #fitnesslife #instafitness #personaltraining #crossfit #powerclean

Mar 4, 2019

#kippingpullup #pullups #kipping #instafitness #sacrifice #motivation #dedication #personaltrainer #fitnesslifestyle #fitnesslife #personaltraining #crossfit

Feb 21, 2019

First split jerk 50 kg 🏋🏻‍♂️

#motivation #dedication #sacrifice #personaltrainer #fitnesslifestyle #instafitness #crossfit #splitjerk

Feb 13, 2019

Photo by @sesergio88

Feb 1, 2019

First try Clean & Jerk! 40kg 🏋🏻‍♂️😅

#motivation #dedication #sacrifice #personaltrainer #personaltrainerlife #fitnesslifestyle #fitnesslife #personaltraining #gay #instafitness #Crossfit #clean&jerk

Sep 12, 2018

Bicipies workout!

#sacrifice #motivation #dedication #personaltrainer #personaltrainerlife #fitnesslifestyle #fitnesslife #personaltraining #armsworkout

Sep 8, 2018

Back workout!

#personaltrainer #personaltraining #workout #gym #bodybuilding #trazioniallasbarra #motivation #dedication #sacrifice #fitnesslifestyle #personaltrainerlife

Sep 8, 2018

Pull Down - Back workout

#workout #personaltrainer #fitness #pulldown #fitnesslifestyle #gym #bodybuilding #motivation #dedication #sacrifice

Mar 2, 2017

Another day, another workout!

#gay #fitnesstrainer #sportcoach #personaltrainer #gaybeard #musclebeef #musclegay

Aug 7, 2016

Gym friends! 2 days a go... ❤️🐨 (presso Centro Fit Battistini)

Aug 7, 2016

#goodmorning ❤️🐨☀️ (presso Rome, Italy)

Aug 6, 2016

Vanity have a new charm!❤️🐨 (presso Rome, Italy)

Aug 5, 2016

Summer?! is not a excuse!! ❤️🐨 Follow my friend @e.p._experience (presso Palestra " Passion Fitness ")

Step_PT @xstep-ptx - Tumblr Blog | Tumgag