If I can give any advice about making life a little happier every day is to look out for the little things. Like listening to your favorite song over and over until it cheers you up, or looking at the sunset, or seeing a pet do something cute and taking a picture of it. It's remembering sweet things other people do and being reminded there is still good out there, and trying to be kind to yourself by noticing one nice thing about yourself, giving yourself credit or letting your body enjoy relaxing when you have a break. Life is about those little moments, those little things, and it does help you feel more content if notice them, if you seek them out, even if it is just for a moment, you can feel grateful that for a second today you were happy about something.
