DEAR READER
he wasn't even looking at me and he found me
trying on a metaphor
Alisa U Zemlji Chuda

titsay

@theartofmadeline
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Show & Tell
Three Goblin Art

JBB: An Artblog!
cherry valley forever
hello vonnie
Stranger Things
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Cosimo Galluzzi
we're not kids anymore.
h
RMH
"I'm Dorothy Gale from Kansas"

❣ Chile in a Photography ❣
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@ytsnfsare
vaginal hygiene & health - an introductory crash course
pass this on to spread knowledge whether you have one or not, #save-a-coochie
- the vagina is the tubular ‘internal’ sex organ that some people have. - the ‘vulva’ is the set of external sex organs that people with vaginas have. it includes (but not only):
pubic mound
labia minora and majora (inner/outer ‘lips’)
clitoris and clitoral hood
vulval vestibule (found in between your labia minora)
urethra (where you urinate from)
vaginal opening
-vaginas naturally contain a balance of different bacterias. this bacteria protects the vagina from external bacteria and fungus, provides natural disinfectants and maintains a healthy vaginal pH of 3.5-4.5.
-vaginal pH varies from person to person, day to day, depending on your cycle, your diet and many other external factors,
-all vaginas have a scent. all of them. no two people smell exactly the same, and you shouldn’t expect your vagina (or anyone else’s) to smell fruity or floral.
- if your worried about your scent, you can place perfume or an essential oil to an area around your vulva but not on it. some places like between your thighs or on your lower stomach, for example,
-your body secretes natural fluids called discharge. discharge is how your vagina self cleanses. it is completely normal and vital to healthy vaginal function.
-discharge can vary in amount, color, texture and scent depending on your cycle. each person is different. if your discharge is unusual or abnormal to you and your unique body - visit a doctor if possible.
-abnormal discharge can be green, grey, very yellow, smelly, itchy, chunky, etc.
-abundant discharge can be annoying. you can remove excess discharge in your shower by inserting one clean finger into your vagina, moving it from one side to another and ‘scooping’ the discharge out. repeat as needed. this reduces the amount of discharge found on your panties and in turn, reduces vaginal scent.
- dead skin cells and oil can build up between your clitoris and your clitoral hood, so it’s important to lift your hood up and rinse thoroughly so it doesnt harden.
-washing your “external” vulvar areas such as your public mound and outer lips is okay, though some may find skin here more sensitive.
-don’t douche. you may think it helps but it only masks any problems while causing more. douching throws of your flora, alters your PH and forces bacteria into your cervix.
-water and a soft, clean wash cloth is all you need to clean your vulvar areas that contain a mucous membrane. you do not need to wash these areas. applying soaps or cleaners to these areas removes of natural necessary lubricants and bacteria. this may cause irritation, inflammation, major discomfort and dryness. some amount of moistness should always be present.
-a vast majority of vaginal washes, even those touted as hypoallergenic, still contain dyes and fragrances which are known irritants. read the label.
-while Summer’s eve is a lesser of evils with a PH of 3.0 - 3.5 (still not quite correct), it is still a cleanser. vaginal washes are used to cleanse “bad” bacteria from your vulva. they also wash away the “good” bacteria needed to maintain a healthy balance.
-castile soaps (like Dr. Bronner’s) has a pH of about 8.9. these are not suggested.
-never insert any cleansing agents into your vagina.
-the information above applies to any gels, deodorants, perfumed products and wipes, too. these can all disturb your natural balance.
-while they still pose a possible risk of irritation, unscented baby wipes are the lesser of evils regarding “freshening up”.
-pay attention to your irritants and triggers. different people, different reactions
-everyone has different stances and different methods that work for them. if you aren’t experiencing vaginal discomfort or odd changes, you don’t have to discontinue certain product use. i do, however, recommend a trial period of leaving these products alone due to their effects on your vagina.
-allow your vagina to breathe. keep too-tight clothing to a minimum. cotton panties are the best option next to not wearing any at all. rotate the washcloth and towels you use to clean and dry your vagina.
-urinating after masturbation or sex reduces the amount of bacteria in your urethra wiping ‘front to back’ keeps rectal bacterial away from your vagina.
-naturally, food alters your vagina. balancing your diet in general and including things like pineapples, strawberries, yogurt, soy (the list goes on!) can influence your pH.
-beverages like water, cranberry juice and pineapple juice are also proven to improve vaginal health, and may even improve taste.
-adding a probiotic supplement can increase the amount of “good” bacteria called lactobacillus-your vagina.
-the less ideal your vaginal balance/pH is, the more vulnerable you are to infections and STDs.
-when it comes to internet home remedies, your mileage my vary. try everything with caution and research thoroughly.
cheers! your vagina will thank you.
Please don’t be an immature 12 year old and be like “ew that’s about a vagina I’m not reblogging that that’s gross!” It is literally a body part It needs to be kept healthy People with vaginas need to understand how to keep them healthy Just reblog
Yessss
This is just a reminder
If you fucked up today, that’s okay. You’re still smart, and good, and people still love you. If you’re in a dark place today, that’s okay. Even if you feel like you can’t get out of bed, and all you can do is breathe, that’s okay. You breathe, take the time you need, and we’ll be here when you’re ready. Every day is a battle. On some, you demolish whatever’s ahead of you. On others, you just have to hang on for dear life. Either way, you’re a warrior. Don’t forget it.
Need this^^^
godnessly ✨
Don’t study because you need to. Study because knowledge is power. Study because they can never take it away from you. Study because you want to know more. Study because it enhances you. Study because it grows you.
ever noticed that girls never complain about being in the friendzone????? its because they understand what it means when someone says no
It ain’t cool to be white no more
More like ¾ mayo and ¼ bullshit smh 😒
White bitches
Savage
Meet my family, we are all fighting for the same thing. We are full of difference races and nationalities but unity as one cohort. You may think this is foolish, but you just don’t understand.
#IAMFORDHALL2015 because I am tired, I am tired of being questioned why I am here. I am tired of being asked what is my purpose, why my life is so relevant I’. m tired of being looked upon like I am a handout. I am tired of being seen as just a body when in all actuality I am a person. I have feelings too. I breathe and walk this campus like everyone does like every other black person has.
I like others in my family are fighting for our future, our future kids, grandchildren, our families, for those who felt they didn’t have a voice, for equality, for all black lives. And I can speak for myself when I say I am living my mother’s dream, I am fighting for my nieces, for myself because I am tired of having to prove myself when I just want to be me when I want to feel accepted and not judge for the color of my skin.
#IAMFORDHALL2015 because I deserve to be recognized as a human being. My life has value too. Every single person that I have spent these past 6 days with, that’s my family. I have never felt safer, loved, at peace on this campus until now. We have had each others backs and we will continue to do that. And as we sit here and peacefully continue to fight in solidarity I will stand by my FAMILY. Their lives matter too. After spending over 100 hours together we have built a foundation on love and trust, this family has made me feel nothing but empowered, my life has meaning. I ask you either to stand with us in solidarity or leave us at peace. We have the right to fight for our justice and what we believe in.
“It is our duty to fight for freedom. It is our duty to win. We must love and support each other. We have nothing to lose but our chains.
👏👏👏👏💖💖💖💖💯💯💯✔️✔️
Photographer: Damion Reid
When something bad happens you have three choices. You can either let it define you, let it destroy you, or you can let it strengthen you.
(via words-of-emotion)
Everyday
Are you single?
Nah I’m album
pass it on.