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Types of Immunity Immunity can be broadly classified into two categories - Innate Immunity and Adaptive Immunity. Innate Immunity: Everyone is born with innate or natural immunity, which is considered a general protection. The skin, stomach acid, enzymes found in tears and skin oils, mucus and the cough reflex are comp
What are the health benefits of Zandu Chyavanprashad?
Diabetics often find it hard to find supplements to keep themselves healthy and protect them from common ailments. They cannot consume a few supplements due to the sugar content or some don’t suit them. Which is why, Zanducare introduces Chyavanprashad.
Zandu Chyavanprashad, is a Sugar-Free Ayurvedic revitalizer for diabetics. It contains Amla, vitamin C along with other nutrients that help in building body resistance against common ailments like cough, cold and weak digestive system. It also promotes all-round physical and mental health.
Key ingredients of Zandu Chyavanprashad:
Amla: Amla contains antibacterial and astringent properties that boosts immunity. Amla is a potent antioxidant agent, it can prevent and repair the damage caused by free radicals.
Shilajit: Shilajit helps maintain the body’s optimum energy metabolism rate. It also acts as a unique body tonic that revitalizes numerous body functions.
Asvagandha: Asvagandha is known to fight fatigue and restore your body’s natural strength
Why take Zandu Chyavanprashad?
Energizes the body: The natural herbs like Shilajit and Asvagandha in Chyavanprashad help in increasing strength and Stamina.
Strengthens the bones: Amla or Amalaki is a key ingredient of Zandu Chyavanprashad, and is known to be a great source of iron and calcium, which help in strengthening the bones.
Improves immunity: Zandu Chyavanprashad increases immunity, stamina and strength in diabetics. It also helps increase the recovery rate when a person is unwell.
No added sugar: Zandu Chyavanprashad contains no added sugar, making it perfect for diabetics
It is advisable to take Zandu Chyavanprashad once or twice a day, based on your needs. Add a spoon of Chyavanprashad to milk to ensure that the essential nutrients can get easily absorbed by your body.
Buy a pack of Zandu Chyavanprashad for diabetics now!
Source URL-
https://medium.com/@zanducare/what-are-the-health-benefits-of-zandu-chyavanprashad-e56a61f144f
Coronaviruses are a large family of viruses that can cause illness ranging from a common cold to the more severe MERS and SARS. There are different Coronaviruses: 229E, NL63, HKU1. Right now, we’re fighting against the latest strain of this virus: COVID19. How dangerous is it? Although fatality is at 3.4%, we’re seeing
How to Boost Immunity with Zandu Kesari Jivan?
Having a strong immune system is a blessing, but not everyone is blessed to have a strong immune system. People these days have less immunity due to the lifestyle they lead. In other words, today’s fast-paced life, long and odd work hours, eating and sleeping less, consumption of nicotine, etc. can affect one’s immunity.
Taking time off from their busy schedule to stay healthy seems more of a task than a necessity.
If you wish to improve your immunity without any extra effort, take a spoon of Zandu Kesari Jivan everyday.
What is Zandu Kesari Jivan?
Zandu Kesari Jivan is a paste made from natural herbs. Saffron, Amla, and Pearl, are some of the main ingredients of Zandu Kesari. Each of these herbs are known for their medicinal properties and are effective in making your body healthier.
The ingredients of Zandu Kesari Jivan to boost immunity:
Saffron: Kesari Jivan gets its name from the main ingredient — Saffron, also known as Kesar in Hindi. This herb is known to improve blood circulation while providing energy and stamina.
Pearl: Pearl contains calcium which helps increase bone strength and fight osteoporosis. Its antioxidant properties can also help fight various other diseases.
Amla: Amla contains antibacterial and astringent properties that can give your immunity a vital boost. Amla is a potent antioxidant agent, it can prevent and repair the damage caused by free radicals.
Why take Zandu kesari Jivan everyday?
Improves Immunity: One spoon of Zandu kesari Jivan will improve the immunity by producing more white blood cells and haemoglobin in the body.
Improves Strength and Stamina: Zandu Kesari Jivan not only gets you through the day, but also keeps you young by keeping high energy levels and provides strength and stamina.
Strengthens the Bones: As mentioned earlier, pearl, which contains calcium, is one of the most important ingredients of Kesari Jivan. Pearl combats the signs of ageing by providing calcium to strengthen your bones.
It is advisable to take Zandu kesari Jivan once or twice a day, based on your needs. Try adding a spoon of Kesari Jivan to milk or honey to ensure that the essential nutrients can get easily absorbed by your body.
Buy a pack of Zandu kesari Jivan now and boost your immunity today!
Source URL -
https://medium.com/@zanducare/how-to-boost-immunity-with-zandu-kesari-jivan-bac49f3e8621
How can Ayurveda Boost Immunity and Strengthen Liver?
Immunity and Ayurveda
Immunity is the body’s ability to resist a particular infection or toxin by the action of specialized anti-bodies that are a part of the body’s immune system. Simply put, the higher your level of immunity, the lower is the risk of contracting infections and diseases, particularly common health problems. You may have heard this common saying a time too many — Prevention is better than cure. But it must be agreed that taking preventive measures to prevent a disease is a much better approach than trying to cure it. And the best way to do so is to build one’s immunity.
Supplementing your diet with a natural formulation of medicinal and antioxidant ingredients can supercharge your immunity and provide a much-needed boost to your immune system. For instance, Zandu Guduchi is an Ayurvedic formulation which contains the extremely valued Guduchi extract and helps build immunity, fights skin ailments and is also beneficial in dealing with arthritis.
Ayurveda and Liver Health
Ayurveda sees the liver as a Pitta (fire and water) organ that is the seat of our Agni, or digestive fire. Not surprisingly, the liver is critical for overall health. Since the liver is intimately connected with digestion, the foods we eat have a profound effect on liver health. Pitta works best in association with sweet, bitter, and astringent tastes. Bitter tasting foods like leafy greens and dandelion greens are great for the liver because of their cooling and cleansing properties. Raw vegetables and fruits also work wonders in pacifying Pitta. Another way to improve liver health is detoxing by cutting out refined sugars, oils, fats and other toxins that are hard for the liver to break down. Additional toxins such as cigarettes and alcohol are extremely taxing on our liver, so it is important to avoid them during a detox.
Incorporating an Ayurvedic supplement into your diet can also help boost liver function and keep it healthy. Zandu Guduchi supports healthy functioning of the liver and also aids in the maintenance of healthy blood sugar levels.
Source Link -
https://medium.com/@zanducare/how-can-ayurveda-boost-immunity-and-strengthen-liver-f8768a7c4d14
Know about the causes and symptoms of urine infection and the ayurvedic treatment for UTI. Consult a Vaidya on Zandu Care and buy the ayurvedic products for UTI.
Zandu Lalima Syrup - Useful for blood & skin purifier, pimple free, healthy & clear skin. Buy the ayurveda product from Zandu Care. Free shipping above Rs. 500.
Know about the benefits and directions of Zandu Lalima syrup and buy the product from Zandu Care website.
What is an Ayurvedic Supplement and Ways to Improve Metabolism for our Body ?
Metabolism is used to describe all the chemical reactions taking place inside the body which keep the body alive and functioning. Metabolic rate is used to describe the rate at which the body burns calories. The higher it is, the more calories it burns and the easier it is to lose weight and keep it off. Higher metabolism is also linked with higher energy levels and a higher level of physical health.
Here are a few easy ways to increase your metabolism:
Eat more protein – Studies have shown that eating more protein increases metabolic rate and also helps you feel fuller while preventing you from overeating by helping you consume fewer calories per day.
Drink more cold water – Drinking cold water can improve metabolism as your body burns more energy to heat the water to body temperature. Water can also help fill you up and help you eat less.
Do high-Intensity workouts – High intensity workouts or High-intensity interval training (HIIT) involve quick and very intense bursts of activity. They can help you burn more fat throughout the day.
Lift heavy – Muscle is more metabolically active than fat and building muscle helps boost metabolism, which means that your body will burn more calories each day, even at rest. Lifting weights will help you build and retain muscle mass, thereby boosting metabolism.
Drink Green or Oolong Tea – These teas help turn some of the fat stored in the body into fatty free acids and increase fat burning by anywhere between 10 and 17 percent.
Get a good night’s rest – Lack of sleep can also increase the number of calories you consume and change the way your body processes sugar. It also causes the body’s metabolism to slow and is linked with obesity.
Try a natural supplement – Natural Ayurvedic supplements are a safe way to boost your metabolism. Zandu Neem, for instance, which acts as a mild antiseptic and improves skin health, is known to improve the body’s metabolism in a healthy way.
You can know more about single herb products by visiting the Zandu Care website.
Source URL -
https://www.linkedin.com/pulse/what-ayurvedic-supplement-ways-improve-metabolism-our-subhabrato-das/
Zandu Care offers all types of products online. Buy the products online from https://zanducare.com/.
How to Improve Immunity and Remove Stress with Ayurvedic Product?
What is immunity? In humans, it is the body’s ability to resist a particular infection or toxin by the action of specialized anti-bodies that are a part of the body’s immune system. Simply put, the higher your level of immunity, the lower is the risk of contracting infections and diseases, particularly common health problems. Let’s talk about a few simple things that you can do to boost your immune system on a daily basis:
Kick bad habits: This should come as no surprise, as habits that cause build-up of toxins in the body can be very harmful to your health. Smoking, alcohol and substance abuse are very detrimental to your body’s vital functions and they must be overcome in order to lead a healthy life.
Reduce stress levels: We live in a world full of external triggers capable of causing all kinds of mental, emotional and physical stress. As the body’s natural response to stress, the hormone ‘cortisol’ is produced, which significantly increases the likelihood of infection and chronic health problems. In addition to naturally boosting the body’s immune system, it is important to manage and reduce stress levels so as to help build strength, immunity and lead a long, happy and healthy life.
Maintain a healthy BMI: BMI or Body Mass Index is a universal scale used to measure body fat levels based on height and weight. It is absolutely vital to maintain a BMI that is neither too low nor too high and this in turn promotes overall health and well-being.
Eat a healthy, balanced diet: The ideal diet contains protein, fiber, natural sugars, vitamins, minerals and healthy carbohydrates. Avoid foods that are oily, rich in saturated fats, sugary, or processed. Maintaining a healthy diet full of fresh, nutritious ingredients and antioxidants helps to flush out toxins while also giving the body the right kind of fuel to build a strong and resistant immune system.
Consume supplemental superfoods: Supplementing your diet with a natural formulation of medicinal and antioxidant ingredients can supercharge your immunity and provide a much-needed boost to your immune system. Tulasi is known to boost immunity and reduce stress naturally. For instance, Zandu Tulasi Pure Herbs is an Ayurvedic supplement containing pure Tulasi extracts and is used for building immunity.
Source Link-
https://medium.com/@zanducare/how-to-improve-immunity-and-remove-stress-with-ayurvedic-product-91feb346b509
Improving Digestion with Ayurveda
Ayurveda is a traditional system of natural healing that has been practiced for thousands of years. When it comes to improving digestion or dealing with digestion related problems, Ayurveda has answers that vary from person to person, based on their dosha. Understanding your dosha and exploring your options is critical to finding nature’s remedy. Before you rush to the pharmacy, why not explore the world of Ayurveda to see if there’s a natural cure for the problem?
Here are a few suggestions:
1. Be regular with your meals - Follow a regular daily routine that includes a good night's sleep and eating your main meal in the middle of the day. Vata dosha in particular is irregular by nature and is soothed by a consistent daily routine. You could also try eating smaller meals, more frequently throughout the day as this is known to reduce the load on your digestive system by allowing it to process smaller amounts of food at a time.
2. Avoid overeating - Pay attention to the signals your body gives you. Hunger indicates that your body is ready to take in food. If you're not hungry, don't eat. Before you start to eat, take a moment to appreciate the food, the cook, your digestion and the source of everything. Enjoying food with all your senses prepares the digestive fires (agnis) to process that meal more efficiently. If you don't distract yourself from the meal by reading, watching television or working, then you will notice when you feel satisfied, not stuffed. According to Ayurvedic texts, we should eat to about three fourth of our capacity which is about the amount of food that would fit into your two cupped hands.
3. Eat healthy - Protect your digestive agnis by avoiding heavy, deep-fried, cold or frozen foods. It is extremely important to balance your digestion and elimination as this sense of balance also helps promote appetite and reduce cravings. The result is that your food feels more satisfying and nutritious and you feel lighter and more comfortable after eating.
4. Try an Ayurvedic supplement – Ayurveda offers safe and natural supplements filled with natural ingredients that have been tried and tested over thousands of years. One such ingredient is the Methi herb which is known to improve digestion and metabolism in a natural and Ayurvedic way.
Zandu Methi Pure Herbs is an Ayurvedic supplement that helps maintain healthy blood sugar levels and improves digestion naturally.
What is the Ayurvedic and Natural Way for Weight Management ?
‘Vrikshamla’ is an evergreen tree which bears fruits belonging to the citrus family. Zandu Vrikshamla contains the Vrikshamla extract which is widely used for weight loss. Grown in the Nilgiri mountains and Western Ghats, its weight loss benefits are numerous. Vrikshamla is a natural and safe supplement for controlling weight.
What makes it so effective
Studies have shown that the active constituent in this herb - Hydroxycitric acid or HCA - helps control weight loss by lowering cholesterol levels and promoting a normal appetite. Other phytochemicals in this drug include xanthochymol, isoxanthochymol, garcinol, isogarcinol.
How it works
Zandu Vrikshamla tablets are known to slow down the body's ability to store fat, by potentially enabling more fat from foods to pass through the body without being stored. Additionally, HCA blocks the production and storage of fat and cholesterol when calorie consumption exceeds healthy levels. The herb is also known to reduce blood lipid levels and to naturally lower cholesterol.
The various benefits of Vrikshamla include:
1. Fights obesity: The most important benefit of Vrikshamla obviously is to reduce fat and manage weight. It is a natural weight loss supplement containing HCA, which suppresses lipogenesis and makes the ATP citrate lyase ineffective by binding with it.
2. Reduces production of cholesterol and triglycerides: Vrikshamla helps to restore balance by reducing the production of ‘bad’ cholesterol and triglyceride, thereby enhancing the fat burning process in our body. It stops the absorption of fat and helps to convert the calories to glycogen and store it inside the liver.
3. Appetite Suppressant: Vrikshamla helps maintain a healthy appetite level. It also increases the heat production levels of our body by "thermogenesis". HCA also reduces the conversion of sugars to fat in our body. This naturally reduces the cravings for sugar.
4. Anti-inflammatory and anti-ulcerogenic properties: Vrikshamla is widely used to treat gastrointestinal disorders and bowel syndromes. It can protect you from ulcer formations and has claims to decrease acidity.
In summary, Zandu Vrikshamla encourages weight loss in a healthy, sustainable and low-risk way. It is however, worth mentioning that If you’re considering this herb as a way to help you lose weight, you must be prepared to wait patiently to reap its benefits. As mentioned earlier, in combination with an effective workout program and a healthy and nutritious diet, Zandu Vrikshamla can help you successfully reach your target bodyweight and BMI levels.
Source Link-
https://medium.com/@zanducare/vrikshamla-a-natural-weight-loss-alternative-97136cec2765
How does Asvagandha Help for Stress Relief
The modern day way of life has given rise to a new set of lifestyle disorders. Luckily, to combat them, we have new Ayurveda products that have come into the market. One of the leading lifestyle ailments, after diabetes is stress.
Stress can be broadly classified into 3 types. We have acute or situational stress, episodic acute stress, and chronic stress. Out of the three, chronic stress is what has become a modern lifestyle issue. Given the askew work-life balance that today’s fast paced corporate environment encourages, there’s no doubt that chronic stress is on an upward spiral.
The word of the hour is adaptogen. An adaptogen is an herb that helps the body adapt to the physiological response to stress. Asvagandha is what most people turn to today to help with stress relief. Stress produces a hormone called cortisol. Cortisol, although is necessary in a fight-or-flight situation, excess secretion of it can lead to more permanent and life threatening damage. Asvagandha roots help reduce cortisol levels, and in turn reduce the effects of stress.
There are many places where you can buy Asvagandha Churna online. Fortunately, Asvagandha price is not very high. Zandu has two different types of Asvagandha. There is Asvagandha capsules by Single Herbs, that’s pure and 100% asvagandha. And there is Asvagandha Churna. You can purchase both of them on zanducare.com.
It is better to first consult an ayurvedic expert before you start consuming this herb. You can speak to an Ayurvedic expert completely free of charge on zanducare.com. Do log and start your stress free life today.
Know About Various Health Concerns from Zandu Care
Zandu Care is one of the leading brands of ayurveda for over 100 years. Zandu Care presents a wide range of ayurvedic products which will help to live a richer and healthier life. Zandu Care is an ecommerce site where you can consult a doctor/vaidya for different health concerns. You can book an appointment and buy ayurveda products accordingly. You can also find ayurvedic doctors and medical stores nearby. For more details, visit the site: https://zanducare.com/