Devon

16 | M | SW : 66kg | GW1 : 54kg | GW2 : 50kg | GW3 : 45-43kg

[prettyfaeboy]

i just want to be a small boy i just want to be a pretty boy

[zeroboyy7-blog]

me fuckin too.

[cuuriou]

Losing weight will make you feel so much better than junk food ever will

Losing weight will make you feel so much better than junk food ever will

Losing weight will make you feel so much better than junk food ever will

Losing weight will make you feel so much better than junk food ever will

Losing weight will make you feel so much better than junk food ever will

[zeroboyy7-blog]

honestly.

I was doing good and then guess what my stupid impulsive ass did? 

eat a bag of chips. just. went straight for it without a thought. 

I don’t understand myself sometimes and I truly fucking hate it. 

[skeletalflower]

Safe Drinks at Starbucks (most under 100 calories, ALL under 150)

Hot drinks: 

Brewed teas are 0 cal! 

Caffé Misto with almond milk: 30 calories (Short), 40 (Tall), 50 (Grande), 60 (Venti)

Caffè Latte with almond milk: 50 calories (Short), 80 (Tall), 100 (Grande), 130 (Venti)

Cappuccino with almond milk: 50 calories (Short), 80 (Tall), 100 (Grande), 130 (venti)

Caramel Macchiato with almond milk: 80 calories (Short), 130 (Tall)

Chai Latte with almond milk: 90 calories (Short), 140 (Tall)

Cold drinks:

Iced Caffé Latte with almond milk: 50 calories (Tall), 70 (Grande), 100 (Venti)

Iced Vanilla Latte with almond milk: 100 calories (Tall), 140 (Grande)

Iced Skinny Flavored Latte with nonfat milk: 60 calories (Tall), 80 (Grande), 110 (Venti)

Iced Skinny Cinnamon Dolce Latte with nonfat milk: 60 calories (Tall), 80 (Grande), 110 (Venti)

Caramel Light Frappuccino with nonfat milk: 100 calories (Tall), 140 (Grande) 

Coffee Light Frappuccino with nonfat milk: 90 calories (Tall), 110 (Grande)

Iced Chai Latte with almond milk: 140 calories (Tall)

Iced teas and refreshers:

Teavana Shaken Iced White Tea: 30 calories (Tall), 45 (Grande), 60 (Venti), 70 (Trenta)

Teavana Shaken Iced Black Tea: 30 calories (Tall), 45 (Grande), 60 (Venti), 70 (Trenta)

Teavana Shaken Iced Green Tea: 30 calories (Tall), 45 (Grande), 60 (Venti), 70 (Trenta)

Teavana Shaken Berry Sangria Herbal Tea: 120 calories (Tall), 150 (Grande)

Cool Lime Starbucks Refreshers Beverage: 45 calories (Tall), 60 (Grande), 90 (Venti), 120 (Trenta)

Strawberry Acai Starbucks Refreshers Beverage: 80 calories (Tall), 90 (Grande), 130 (Venti)

Very Berry Hibiscus Starbucks Refreshers Beverage: 60 calories (Tall), 70 (Grande), 100 (Venti), 150 (Trenta)

[0calmonster]

Adding onto this, a Venti Cold Brew with 2 pkgs of Splenda and coconut milk is only 25 cal (and its amazing)

[distressedana]

As a Starbucks junkie, this is really helpful.

[skinnyboysclub]

This is my bible, welcome. 👽

[zeroboyy7-blog]

Definitely Keeping this on hand!

[zeroboyy7-blog]

doing it-

Okay today is day one of semi-fasting?

the plan- gorge myself on water the whole day and then chicken broth for dinner.

- chew piece of gum if hungry or nap

♡ please leave a note to motivate me ♡

Thank you-

[zeroboyy7-blog]

diet.

guess what my dumbass hasn't done? stop eating :)

again. for the 100th time.

[fragilebird-bones]

100 Calories

you’ve probably seen the pictures of what 100 calories of certain food looks like, so i thought i’d make a post of the exact amounts - fruit, veg & nuts

F R U I T strawberries | 2 cups (10 oz) blueberries | 1 ¼ cups (6 oz) grapes | 52 grapes (9 oz) watermelon | 2 cups diced (11 oz) peaches | 2 medium (8 oz) pineapple | ¾ cup chunks (8.8 oz) banana |  3/4 large (4 oz) orange | 1 large (7.4 oz) kiwi | 2 kiwis (8 oz) apple | 1 large (7 oz) dried apple rings | 6 rings (1.4 oz) dried apricots | 6 (1.5 oz) raisins | 65 (1.2 oz) dates | medjool1 ½ prunes | 4 (1.4 oz) banana chips | ¼ cup (0.75 oz)

V E G E T A B L E S sweet potato | 1 medium (4 oz) jicama | 2 cups (8.5 oz) edamame (soy beans) | ½ cup shelled (3 oz) grape tomatoes | 33 tomatoes (20 oz) broccoli | 5 cups flowerets (12.6 oz) corn | ¾ cup kernels (4.3 oz) romaine lettuce | 1 head (22 oz) celery | 12 stalks (25 oz) baby carrots | 28 carrots (10 oz) cucumbers | 3 medium cucumbers green beans | 2 ¼ cups cooked (18 oz) asparagus | 22 spears (18 oz) avocado | ½ avocado (2.4 oz) baked potato | 1 small (3.8 oz) peppers | 4 peppers (12 oz)

N U T S almonds | 15 almonds (0.6 oz) cocoa-dusted almonds | 15 almonds (0.6 oz) cashews | 12 (0.6 oz) macadamia nuts | 5 (0.5 oz) peanuts | 17 (0.6 oz) peanut butter | 1 Tablespoon (0.6oz) pistachios | 30 (0.7 oz) walnuts | 8 halves (0.6 oz) soy nuts | ¼ cup (0.7 oz) sunflower seeds | 1/8 cup (0.6 oz)

[zeroboyy7-blog]

could definitely use this.

[thin-is-lovely]

bitches go over their calorie limit, barely exercise, and barely drink water and then have the nerve to wonder why they’re still fat.

(it’s me.)

(i’m bitches.)

[astridsmusings]

i feel so disgusting

[coolskeletonmemes]

[zeroboyy7-blog]

motivation-

i really need motivation and help to restrict and keep to it-- someone message me!

[zeroboyy7-blog]

Apple Cider Vinegar ??

So, I'm starting an apple cider vinegar diet. and I'll be fasting for about a week as much as I can till I'm stupidly forced to eat and gain weight. Let's see how this goes..