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@zo3samantha
gentle reminder
you are so much more than your mental illness.
:))
Hello! I am going to continue post to this blog as usual, but if you’re breaking up with tumblr, please don’t break up with me. My art can also be found here: twitter ○ facebook ○ instagram ○ patreon Past years’ progress: 2017 ○ 2016 ○ 2015 ○ 2014
Serious subject matter here. I don’t know about you, but when I get overwhelmed (and with an anxiety disorder, that is OFTEN), my mind defaults to suicidal ideation. I am working on preventing this, but sometimes life just piles on the hurt and your mind goes to a dark place. So, this is my counter. It’s kind of similar to the idea “I can survive anything for the next 10 seconds” and then repeating it.
I may struggle with existing right now, but my life WILL end eventually. And if that’s the case, then I may as well stick it out until then. I may as well TRY to endure it and change things.
And, in having made that choice over and over, my life HAS gotten better. I mean, look at how much my art has improved. I have a book now? I am in a relationship with someone who is supportive and kind. I live in a beautiful place. And I wouldn’t have seen any of this happening when I was buried under my depression two years ago.
Please take a moment and think about it; what has gotten better in your life when you have chosen to stick around and fight?
P.S. Anna Akana did a beautiful video about this topic, “When I’ve Wanted to Die” here: https://youtu.be/LKXIKzH38_Y °˖✧*• Shop, Patreon, Book, Mailing List *•. ✧˖°`
💜💜💜
It’s a battle to stay present. I want to be positive and high vibing, but to try is to fail. I don’t want to sit in negativity and heaviness, but to try not to is, again, failure. My mind spins so fast and it’s so difficult to maintain a balance. I’m struggling today, so bad, and I feel so guilty about it... then I realize that I shouldn’t be feeling guilty... and then I’m overwhelmed by my own overanalysis... and the cycle goes on. If I could just switch my brain off for even a second, it’d be such a relief.
°˖✧*• Shop, Patreon, Book *•. ✧˖°`
Genuine gratitude for the littlest things can change your life. It’s very simple, but very effective.
Always look for opportunities to learn and grow.
I really thought for a long time that if I just found the right friends and the right partner, and if I fixed the relationships with my family, that I would be filled with love and peace, and I would never feel weak or alone or unlovable ever again. Ha, well. Truth is, you can have wonderful relationships, but their love won’t register well if your inner monologue is abusive. “Insecurity makes ALL compliments fake” - u/TheDiplo So, challenge time: How can you show yourself more compassion and care today?
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Why, yes... I did buy myself a whole #cheesecake 🍰 #omnomnom #momlife #perks
Me and my loves. ❤️🧡💛💚💙 No matter what, I’m thankful for these moments. Even when they’re just not cooperating for pictures, lol. 💞 #grateful
I have no idea how I go that first one to work lol #rockbalancing #zen #meditation #easydoesit
River is running high today. Also, I really gotta brush up on my rock skimming skills. #adventures #nature #outdoors #river #cloudyday