The goal is Skinny not healthy KAREN
EXPECTATIONS

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@1needtobth1n
The goal is Skinny not healthy KAREN
I feel personally victimised by this meme holy moly…
I literally gagged on my tea this morning lol
Rules to prevent it from going too far
🌹Don't lower your goal weight. Ever. Don't forget that it's enough.
🥀 When your stomach passes the flat point and starts caving in you've gone to far and you need to stop that shit.
🌷If you're passing out at work you need to eat more.
🌺 If it's too hard to lift normal things such as milk jug, PlayStation, table chairs, you need more calories.
🌸 Don't work out every day of the week.
🏵️ When you find yourself saying "fuck this" and eating everything in your house, you're restricting too hard.
🌻 Always drink lots of water throughout the day whether or not you're fasting.
🌼 Keep in mind that you may gain and loose the same 3 lbs of water or food weight throughout the week and it's not fat.
💮 If you really feel the need to eat, eat. And don't feel bad about it.
Please add more 💐
🏳️🌈 As soon as you start thinking of starving yourself, purging, exercising till you faint, tell someone and get professional help.
amazing
“Your brain alone needs 500 calories...” yeah well my brain should have thought about that before it gave me all these disorders
Do what makes you happy! #EthicalMemes
Lily Collins as Ellen - To The Bone (2017)
Yesss inspiration
Do you beat yourself up for not being able to restrict "as well" as you used to? Or because in the past you were able to force yourself to work out obsessively and now you just can't? Or because you used to be the best liar ever and now you suck at it? Do you consider yourself a failure because right now you're struggling with intrusive thoughts but cannot bring yourself to perform the disordered behaviors that used to do the trick to keep your mind at some sort of ease? Do you sometimes feel like you were faking your ED all along because you don't look nor consistently act like you do struggle with an ED anymore? Do you consider yourself too big, too lazy, too indulgent, too weak to have an ED? Do you feel like you don't get to feel scared of food or gaining weight or losing control now that everyone assumes you're "fixed" and "healthy"?
Because I do.
oversized sweaters and thigh highs are so cute <3
repost if u break the stereotype of Eds
you eat once a day/ u don’t always fast 24/7
you’re not bones
you don’t openly talk about it lile it’s a big problem
you don’t want treatment
you don’t think you’re sick enough for treatment
you can’t purge
EATING DISORDERS AREN’T WHAT THE MEDIA TELLS YOU
feel free to add!♡➹★
all of you are valid, even if you aren’t a ‘typical’ anorexic <33
i literally check off every single one of these oop
this is literally me wtf
Reblog if your pro recovery. Whether you’re in it or not
always. ALWAYS.
If you’re not, please leave my blog
i so definitely am. but if you’re in recovery, please don’t scroll through my blog, it might trigger you. stay safe please <3
Eating disorders are mental illnesses. Which means you can’t look at someone’s body and decide whether their eating disorder is “real” or not.