me repeating the same binge-starve cycle for a month so i just keep gaining and losing the same 5 Ibs
PUT YOUR BEARD IN MY MOUTH
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@268andcounting
me repeating the same binge-starve cycle for a month so i just keep gaining and losing the same 5 Ibs
me: *binges on shit for 2 days*
my ed: >:(
me, laughing nervously: its good to fluctuate calories and eat more sometimes .. to help metabolism⦠right?
my ed, cocking a gun:
me: things are bad
therapist: have u considered doing something about it
me: what the fuck. what the Fuck is that. what the fucking fuck
this is the funniest shit iāve seen on tumblr in MONTHS
THWNSIS THE LAST PHOTO YES
Literally why canāt I stop laughing. That last one tho š¤£
My 95 Calorie pancakes
I made 8 small pancakes with this recipe!
INGREDIENTS
- ½ a mashed banana
- 2 egg whites
- 1 tablespoon of oat flour- if you donāt have oat flour, a substitue is fine OR you can make it yourself by just putting Quaker quick oats in a food processor!
- ½ tsp of vanilla
- Cinnamon to taste
DIRECTIONS
- Combine your banana and egg whites. I used a blender because itās hard to mash a banana to the point you can use it in a recipe without one
- Add oat flour, vanilla, and cinnamon.
- Cook in a pan over low heat. I cooked for about a minute and a half each side
- Enjoy!
These pancakes are already sweet, but you can add stevia or other zero cal sweeteners at the 2nd step if you want to make it more like an actual cake
Stay safe and hydrated!
The person Iām in love with thinks my best friend is cute and normally I think thatās sweet and cool but Iām in my feelings and I just feel cast aside and ugly and fat why the fuck am I like this
Whenever I get hungry lately I just start planning out my makeup line. Its actually really distracting and gives me some type of a hobby I guessš¤·
Friendly reminder āØ
1. Iām proud of you
2. Even if you didnāt do anything super productive or awesome .
3. You can always start again tomorrow , no need to wait until Monday .
4. Take a second to breathe
5. Be kind to yourself and take some time alone if you need it .
6. It will get better soon, I promise
7. If today didnāt go so well just do what you can .
8. Donāt compare yourself to others
9. Try to stay in the moment
10. Just be you
11. If you need to eat or take meds donāt forget to
12. Drink water and keep yourself hydrated
13. Remember to talk to someone if you need to
14. I love and am proud of all of you !!š
- for anybody who needs to see this ā”
āļøš
Donāt think nobody notices your progress, because I know for a fact youāre trying your hardest ! Iām proud of you for trying, and itās okay to slip up. Slipping up is just part of being human, but donāt allow it to become a habit. You keep putting your best foot forward and then youāll be able to put that foot onto a scale that says your goal weight.
My blog used to be called 345andcounting. I am officially 268 pounds. Sometimes I binge too much and my tummy pokes out. It used to make me super angry with myself but now I know that its okay. Weight loss is a struggle, even for people who don't have an ED it isn't always perfect and it DEFINITELY goes up and down. We're so close to reaching our goals Angel, whether you have 5 pounds to go or 50 you are so much closer than you were a few weeks ago. I believe in you, and I know we want to be small but know that I also want you to be happy with the skin you're in.
do you take requests? (for sweetspo) š¦š„
Yes! I love interacting with y'all and I'm glad to post sweetspo as it actually helps me out as well. We're all in this together, Angel!
Iām looking for active ed blogs, Jan 2020, to follow.
Reblog if 3 or more apply to you.
Still lives with parents
Height 5ā6 or close to it
Goalweight is lower than 110 pounds
Has to hide their ed for their parents and friends
Posts thinspo or ed memes
Is 15 or older
Part of lgbtq+ / an ally
Is active
how to make my fav WEIGHT LOSS apple cider vinegar drink
(itās really good!!!! tastes like fruit punch but NO calories!!!)
ingredients:
1/2 of a lemon
1 cup (8oz) of water
1/4ļæ¼ cup pure cranberry juice (i get mine @ Trader Joeās, make sure there isnāt any sugar)
1-2 tsp original bragg apple cider vinegar drink
3 splendas
then mix!!!!!!!
tastes so good especially when you have a sweet tooth. be careful with the vinegar bc it can be dangerous to your teeth w/o using a straw. i put cbd oil in sometimes lmaoo
Fuck me