4bor

*~my diary~* *~rants~* 3d, addiction, mental health don't report, block!!! T^T

[4bor]

st4rv1ng for nothing

i feel so helpless when i eat after trying to st4rve myself for an extended amount of time. i feel so ugly and fat.

i need to list down why i want to st4rve, and my goals so i can keep on track. my goal is to lose weight and love myself, and feel confidence for once.

please don't report, or try and take this account down. this is my diary and this is where i can put my thoughts down and find comfort.

my reasons why

i want to appear more attractive

i want to be shown affection for my body instead of just personality

losing weight will make my attractive features stand out more

i want to have less face fat

it won't be humiliating having to do physical exercises in public

it won't be as embarrassing to consume any foods in public, i won't look like a pig

no more needing to overthink about what people think/say about me and my body

more self confidence

i will finally love my body

it will be easier to look for clothing that i like that fits in my size

feeling fine, trying on clothes in stores without having to worry about getting a size up

feeling comfortable while being lifted/carried

i want to look small, delicate, innocent, adorable next to my partner

i want to be looked up upon, instead of being made fun of and humiliated for my size

people to care for my wellbeing and my health

a chance in life to be treated with care, love, and for somebody to look out for me and check if i'm okay

a more desirable body.

i hope i can see some progress in myself and also use tumblr as a safe space for me! my 3d journey.

[4bor]

The OG th1nspo pic

[4bor]

being small and delicate is all that matters to me

just wanna look so adorable and precious ⋆.ೃ࿔*:･

[4bor]

remember, it's all worth it for that thigh gap ✧˖°

[4bor]

when ur out with ur friends and they keep offering u food but ur too shy to refuse </3

[kaeyrn]

SAFE FOODS

okay so probably unpopular opinion amongst the ana community... I still eat food!! Woah crazy. But I only allow less than hundred calls, and not every day of the week. Here's what I got

1. Monster- Zero sugar only, 10 calories, yummy

2. MISO MISO SOUPPPP- I just have 1 cup, 40 calories

3. Rice cake- Not my favorite, I'm pretty sure 1 is like 35 calories. I usually only have half

4. Diet Coke- I can not stop sipping on ts bruh 🤑🤑🤑 0 calories, I'm scared to ask my parents for them so I only ever have it for fountain drinks

5. Kiwi- 1 kiwi is 40 cals

6. Cucumber- 1 cup of cucumbers are like 15 cals, not my favorite tho

7. Strawberries- 1 cup is like 50 cals, I love strawberries but I always crave more

8. ZUCCHINI NOODLES- 1 cup is 20 calories!

[4bor]

can't wait for a skinny girl winter

[4bor]

`'mealspo (^-^)

[4bor]

"*~ manifesting ~*"

` thigh gap

` sharper jawline & more visible collarbones

` hourglass figure/skinny waist

` enhance facial features (bigger eyes, bigger lips)

[4bor]

*~ i want people to see me and adore how skinny and cute i am one day.

i need to be perfect and skinny. i want to be seen as delicate and precious.

[4bor]

when i ever start to feel hungry and crave food, i like to think about my ex boyfriend happy with a new girl.

then i can't eat for the next 2 days

[4bor]

Do you have any tips on how to not lose hair? I’ve been watching my weight and eating less than 1000 cals for three weeks and have already lost a ton of hair. Is there anything I can do to minimize it?

hey! here are some tips

protein intake, even though you're eating fewer calories, you can also increase your protein intake by making sure that the food you're eating (that are low in calories) have enough protein. if you can't eat more food, you can take supplements like whey, or plant based protein powder

managing stress, stress can be the cause of hair loss, so focus on stress management techniques like yoga, meditation, and breathing excersises.

hydration, make sure to keep yourself hydrated. drink plenty of water to keep your body and scalp hydrated

hair care routine, use gentle, nourishing hair care products. avoid over-washining, excessive heat styling, and harsh chemical treatments. have scalp massages with oils like coconut or castor oil to improve circulation and promote hair growth

nutrient-dense foods, even with a low calorie intake, you should prioritise foods that are packed w/ essential nutrients. foods like leafy greens, berries, lean proteins, nuts, and seeds can provide you with nutrients without adding too many calories

[4bor]

if you ever feel like binge eating, watch overweight people eating messy online

[4bor]

imagine being your partner's adorable fragile little princess

just think about the size difference and how easy it would be for him to pick you up

how comfortable it would feel on his lap without worrying about being too heavy

[ilovemilkbreadd]

how do ppl forget to eat? like wdym you’re not thinking abt food all the time 😭

[4bor]

exactly, i think about food all the time so i can stay away from it.

[hedonisticbabydoll]

it’s better to resist than regret

[4bor]

keeping this in mind to help me motivate myself!

[4bor]

i do them drugs to stop the food cravings - lana del rey