raven

skinny little ghost🕯 not pro anything, just a blog for myself 105⚰️ 105🍴

[user-boxer]

This user has ED but supports and encourages recovery

[softestaura]

Anya Taylor-Joy wearing Dior SS23 photographed by Rachel Louise Brown for Harper’s Bazaar

[90lbsghost]

hope everyone is doing ok after the holiday! please do not be hard on yourself if you ate a lot or more than you intended to. this is such a difficult time of year for us and it’s hard to hide/have control around family. maybe you just wanted to feel normal and take part of the holiday like you use to, it’s all ok!remember that tomorrow is always a new day and it’s ok to start over.

dms are open if any if y’all wanna chat or need some support!

stay safe y’all!

[mariemellow]

Sweet low-cal recipes ✧⁠\⁠(⁠>⁠o⁠<⁠)⁠ﾉ⁠✧

having sugar cravings? got your period and NEED some low-cal sweets?? i got u !

here are some of my favorites sweet snacks that i make :) <3

Banana Chocolat Ice Cream 🍌🍫 (100-250cals) *depends on size/type/amount of bananas, i used 75 g (80cals)

For me, this one is the BEST

- 2 frozen bananas

-1 tbsp cocoa powder

put it all toghether in a blender and thats it !

bonus if u put some walnuts, strawberries (not that much or it wont have a nice texture), protein powder or oats

Protein Crêpes 🥞 (180 cals)

- 2 egg whites

- 1 mashed banana

- 1 scoop of whey (any flavor u want)

- 1 tbsp oatmeal flour

- 1 tbsp vanilla extract

sweetener (optional)

✧put the mixture on a frying pan, but not so much, the mix has to be thin !!

now u can add any toppings u want! i recommend bananas, honey, berries, chocolat and peanut butter :)

Yummy rice cakes 🥜🍫(100 cals for 3 of them)

i HATE rice cakes i only eat them w something on it

you'll need peanut butter and melted chocolat, i made some last week, they need to look like this:

Microwaved Brownies (176 cal)

*on a mug*

-1tbsp peanut butter

-1tbsp honey

-1 ½tbsp cacao powder

-1tbsp milk

-pinch of baking powder

-chocolat chips are optional !

*mix*

✧microwave for a minute !

another bold crêpe recipe but with 3 ingredients only (94 cals)

*blender*

-1 egg

-2tbsp oatmeal powder

-1 cup of milk

(pinch of salt or sweetener)

bonus if add chia seeds

i use this one for absolutely everything, (its very good with chicken)

that's all, hope it helped, maybe i'll do another one soon xoxo

[90lbsghost]

literally have been having it ROUGH this month :( i keep getting blackout drunk after clubbing and eat god knows what

how r all of u doing

[90lbsghost]

meanspo does NAWTT work for me like it just makes me giggle😭

to me, it gives 8th grade bully like i cannot take it seriously

[90lbsghost]

congrats to the girlies who can fast without getting a huge headache🫶🏻 jealous of y’all :(

[selfdestructive-probably]

whoever the fuck invented arm fat will be speaking to my lawyers

[90lbsghost]

i’m going to start being more active on here i SWEAR!! but i’m also in my last year of college so literally do not trust me.

alsooo i’m going to make a carrd for info about me!! it’ll be cute and i promise (don’t trust me) i’ll get around to it soon

[90lbsghost]

been inactive for a while and literally all my old moots got sniped </3

if any of y’all wanna be moots follow ‘n say hi🫶🏻

[coldgutz]

first thought of the day

[sweetcherryslim]

Weight Loss Vegetable Soup Recipe - 41 kcal/3g protein

Servings: 14 - 41kcal/3g protein per 1 cup

1 small onion diced

2 cloves garlic minced

1 cup carrots diced

4 cups cabbage chopped, approx. ¼ head of cabbage

1 cup green beans 1″ pieces

2 whole bell peppers chopped

28 ounces low sodium diced tomatoes

6 cups low sodium beef broth (or use veggie broth for vegan)

2 tablespoons tomato paste

2 bay leaves

½ teaspoon each thyme & basil

pepper to taste

2 cups broccoli florets

2 cups zucchini sliced

1. In a large pot cook onion & garlic over medium heat until slightly softened.

2. Add carrots, cabbage & green beans and cook an additional 5 minutes.

3. Stir in bell peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings. Simmer 6-7 minutes.

4. Add in zucchini & broccoli. Simmer an additional 5 minutes or until softened.

5. Remove bay leaves before serving.

[90lbsghost]

do any of y’all have any soup recipes?? (low cal obv).

never thought i’d say this but i’m tired of eating miso soup </3

thanks much love🫶🏻

- r

[greenteaslvt-deactivated2022111]

Gifts from edtwt

[just1wish]

[lalaura-xx]

| xx |

[alealeal]

thinspo 🪆🪞

let’s get smaller

[qamrami]

[thehousewasalreadyonfire]

Goals