[a-postcard-from-reality]

Edwyn Collins - A Girl Like You (Official Video)

[nuvra-deactivated20251125]

[lindamarieansonsnaps]

[ullathynell]

The Wanderer 🌸 Another new piece for my 2027 wall calendar. Also available as prints!

[simena]

Léon Spillaert

[coffeeandcigarettesv9]

[huariqueje]

Sundance - Antonia Tyz Peeples

American , b. 1957 -

Oil on canvas. , 12 x 16 in.

[apologize-to-no-one]

[boschintegral-photo]

Cherry Blossom

[heylsgowt]

[chaotic-neutral-knitter]

do you ever feel yourself fail a charisma check in real time

[misswallflower]

“Visible Light” series by Alexander Harding

[a-postcard-from-reality]

[vexheart]

until you learn the lesson

[inspirationpainting]

Volkov Sergey.

[chibird]

The difference seems really small, but for me, there was a big difference between being aware of my anxiety and why it was there (important, but less helpful in feeling better). And actually addressing it as if it was a person and letting it know that I heard it and was handling it. Treating my anxiety as a small, nervous me made me empathize with it more, and in turn, help it calm down because it felt listened to. My anxiety wasn’t flaring up for no reason- it cared about things important to me and wanted to make sure I didn’t drop the ball. Assuring it that I was carrying the ball allowed it to ease up. ☺️

Chibird store | Patreon | Instagram

[thoughtkick]

“Be helpful. When you see a person without a smile, give them yours.”

— Zig Ziglar