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[thepowerwithin]

“Only feed your mind with positive thoughts, for you are what you eat, both physically and mentally.”

— Nicole Addison @thepowerwithin

[michellepsychologist]

✨

[aailios]

So, yeah. This sums up my mental hospital stay also.

[garden-of-vegan]

Whole wheat spaghettini noodles with roasted tomato sauce (halved grape tomatoes roasted with olive oil, oregano, thyme, salt, and pepper, and blended with veggie broth) topped with vegan parmesan and basil.

[smileandsweat]

Found these a while back, they’ve been a great guide for me. They make ya hurt so good too.

[aailios]

Drinking my pink drink from the blender bottle my beautiful friend @the4cobbs made for me!!! #plexuspinkdrink #Plexus #plexusforlife #TeamShine #MeantToShine

[aailios]

We are on the way home from the #PlexusBootcamp in VA Beach, and I am so on fire! I have a whole new perspective on things, be on standby for more updates! #onfire #Plexus #plexuspinkdrink #MeantToShine

[aailios]

I'm just going to leave this here, that id picture was taken back in 2013(new I'd, old picture). At 280+ pounds I was the heaviest I had ever been in my entire life. On the right, I am 250 pounds and losing. When you give your body what it needs, it does what it was designed to do. #Plexus #plexuspinkdrink #plexusforlife #MeantToShine

[aailios]

Let's talk about $20. Twenty. 💰 You could buy a shirt. You could buy a movie. You could buy lattes for a week. You could go out to dinner. OR.. you could buy a business. Which one is going to make you money? 😏

[desimalemodels]

[dainvwake]

Who the hell is this and how dare he

[whimsyink]

I just… can’t even

[stewped]

uuuugh this is why i don’t ever want to be seen in public 

i will never be that handsome

[midnightjellys]

Fuck me

[aailios]

@tree-tracer I think I found Nadi

[wnq-anonymous]

Picture yourself when you were five. In fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. She’d get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you’d hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you’d demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self.

Kris Carr (via wordsnquotes)

[aailios]

This is the opportunity you've been waiting for! Between now and 7/7/2016, enrollment as a new Plexus Ambassador is ONLY 19.99! This doesn't happen often, and it is a fantastic, cost effective way to try our products at the wholesale price! NO monthly minimums, NO requirement for back stock, NO monthly fees. There really isn't anything to lose* and everything to gain ** *except weight, high blood pressure, anxiety, gut problems, sugar problems. **better sleep, improved mood, muscle, better health

[aailios]

GREAT mood sponsored by Plexus! Guys, I'm super serious when I say that my mood has improved in the last several months, my health is better, I feel better, and I want to help you get there too!! Please, consider letting me help. #plexuspinkdrink #Plexus #askmemore #JoinmyTeamtoday #TeamShine #MeantToShine

[aailios]

Because I am #terrible, here are the winners of the Plexus Slim 3Day trial giveaway! Thank you so much, everyone who helped me get to 100 members on my IG, and thank you to everyone who has joined since!!! @ajinspires and @lularoe.melirosinski both won the random drawing! Thank you again! Also, stay tuned for announcements from the #plexusconvention, and be on the lookout for information about my upcoming Plexus 7 day challenge! #plexuspinkdrink #Plexus #askmemore #JoinmyTeamtoday #TeamShine #MeantToShine #plexus7daychallenge #plexusconvention2016

[aailios]

Guys, this is freaking awesome!!! Here's your chance for free shipping on the products I've been talking about! Not only, as a customer of mine will you receive a free, 60 day money back guarantee, but you will also - until tomorrow night- get free shipping! There really isn't a reason now to not give Plexus a try. What if it really could change your life? #Plexus #plexuspinkdrink #askmemore #JoinmyTeamtoday #TeamShine #MeantToShine #plexusconvention2016 #plexusconvention

[aailios]

Guys, I am 4 followers away from my goal of 100 on #instagram .Remember, when I reach 100, 2 of you will be selected to receive a Plexus 3 day trial!! Follow me @meant_to_shine . #plexuspinkdrink #Plexus #giveaway #challenge #thankful #askmemore

[aailios]

Exactly. To my family, friends, and followers; You are amazing. Your encouragement is appreciated and I really feel your love! Thank you for being there, thank you for your support, and thank you for your love. You are the best people I know. Some of you are funny, some are very crafty, and some of you are leaders. All of you are strong, kind, smart and just straight amazing in your own ways! I'm blessed to have y'all in my life. #Blessed #Liftingmypeepsup #liftupyourfellowman #Gratitude #plexuslife #Plexus

[aailios]