from weak geek to fitnerd @aaronmccall - Tumblr Blog

Suffering from a little Thursday hate 'cause I'm all ready to lift, but I have too many people to keep track of right now. #solo #wantolift #needtoparent

#solo #needtoparent #wantolift

Yes, it's a waffle, and yes, it was dinner, but I put cheese on it so it's legit, bro. Candied yam praffle with raspberry jamy, pineapple, and sharp cheddar. #swolefood

#swolefood

I appear to have gone full hipster. #orbuddholly

#orbuddholly

Toaster biscuit pizza topped with butter, tomato basil sauce, cheese, pepperoni, cheese, grilled peppers & onions, cheese, bacon, cheese, & bacon. #postworkout

#postworkout

Macros for today's waffles are pretty awesome! #highprotein #swolefood #preworkout

#swolefood #highprotein #preworkout

Lomi's lovely waffle masterpiece. #foodart #highprotein

#highprotein #foodart

Post-workout nutrition never looked or tasted so good! #lifterfood #gainz

#lifterfood #gainz

I don't always eat breakfast, but when I do it's amazing! #wifedherforhermind #gotallthebenefits

#gotallthebenefits #wifedherforhermind

These #chucks are ready for retirement. #oldfriends #movedalotofironinthese

#movedalotofironinthese #oldfriends #chucks

Uptown chucks! #noreasontowearothershoesever

#noreasontowearothershoesever

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Zeke passing…Charlie Chaplin style #recleague #flagfootball

#recleague #flagfootball

The evolution of lunch. #dkb #roastedgarlicmarinara #90/10 #parm #maninthekitchen

#90 #roastedgarlicmarinara #dkb #parm #maninthekitchen

Rec league football survival kit. #tooearly #stillfun

#tooearly #stillfun

Chocolate cake, high-protein waffle. Topped with half PB and syrup and half blackberry preserves and whipped cream. Macros are before toppings. #maninthekitchen #swolffles #preworkout

#preworkout #swolffles #maninthekitchen

This Belgian narrowly avoided the French toast treatment due to time constraints. It did not, however, shy away from the honey, syrup, strawberry jam, and raspberry mango orang preserves. #postworkout #wafflebliss #maninthekitchen

#postworkout #wafflebliss #maninthekitchen

Topping a Frenched Belgian from naked to perfection. #latenightsnack #orearlybreakfast #maninthekitchen #frenchedabelgian #iifymh

#frenchedabelgian #iifymh #maninthekitchen #latenightsnack #orearlybreakfast

Worth the wait. #lunchat3 #frenchedabelgian #peanutbutter #maninthekitchen #P73C76F49

#frenchedabelgian #peanutbutter #lunchat3 #p73c76f49 #maninthekitchen

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from weak geek to fitnerd