Ada's Daughters

A Fitness, Health & Beauty Journey -Inspired by the novel "Ada's Rules" by Alice Randall. Celebrating black beauty everywhere, in all shapes, shades, and sizes.

[workoutdiagrams]

justwanthealthybody

before and during!!! hard work pays ;)

[elynnsvoid]

[adasdaughters-blog]

Reduce diabetes risk. Be healthy.

[pump-and-burn]

Judy Wright

[addicted-to-fit]

[bikeladiesunite-blog]

[adasdaughters-blog]

biking is beautiful

[fitvillains]

LOVE that feeling. Don’t you? :)

[onelb-at-a-time]

[1healthyhappyfitnessblog]

[allylifts]

[militaryfit-bombshell-deactivat]

My trainer made me do this weighted, holding a 20lb sandbag.

[beautifulpicturesofhealthyfood]

A classic spiced rice, which is sometimes called Persian Wedding rice. It contains dried cherries, apricots, figs, pistachios and pomegranate seeds - colorful, healthy and delicious…RECIPE

[fat-flat]

BTW, Pandora has a REALLY good workout station!!

Pop and Hip Hop Power Workout Songs

[faithhealthlife-deactivated2015]

[thefitnesselements-blog]

[my-unique-curves-deactivated201]

so happy I did, and it was an early morning one! Ah it just makes you feel so much better! 

[militaryfit-bombshell-deactivat]

[katie-costa-blog]

BECAUSE THERE ISN’T ENOUGH FITSPO OF PEOPLE DURING THEIR JOURNEY

[inspiration-for-perspiration-de]

^true, awh :)

[leanmeanworkoutmachine]

She looks so happy! I dig it! 

[vegetable-lover-deactivated2015]

WOOOOO! :)

[fitmindandbody-blog]

This photo is filled with awesome! It punches the ‘“large” people don’t workout’ myth in the face and it’s not a super skinny blond girl.

[fitnesstreats]

[deboned-blonde-blog]

READ THIS

[eatcleanmakechanges]

Read this!

[viscosis]

Follow me for loveliness and healthiness :)

[vynnessaaa]

[daniwhatudoin-deactivated201507]