Addysadness

🚥🏎️💨 (LN4) - (OP81's Pls DNI)|They/Them 🏳️‍🌈 LANDO NORRIS IS WDC 2025 TW: mental health Semi-active currently

[hauntedselves]

⚠️ emergency links

this is a list of resources for when you're in crisis, whether you're suicidal, triggered, having a panic attack, or any other mental health emergency.

this list will be updated with new resources as i find them.

emergency numbers for your country

helplines for your country

Australia: lifeline 13 11 14 & other helplines

managing flashbacks

quick helpful tips for suicidal feelings

you feel like shit interactive self care guide (alternative site)

reassurance masterpost

Get Self Help

psychosis coping strategies

grounding techniques

dealing with trauma triggers & OCD

DBT options for solving problems

self-soothing ideas

how to check the (emotional) facts

TIPP grounding skill (temperature, intense exercise, paced breathing, progressive muscle relaxation)

ideas for soothing impulses (urge surfing)

tips for when it feels too much

why am i feeling bad? flowchart

looking after yourself (particularly tolerating distress)

staying safe in a crisis

crisis support (particularly for dissociation & dissociative identity disorder)

safety tools & resources

dealing with PTSD triggers

grounding & containment strategies

[politijohn]

Source

Happy Pride Month!

[aheadattheapex]

First I smiled... and then I serioused

[ehcahache]

Wanted to see these two pics together

[fuckandreastella]

Mark Webber seeing these headlines after not buying Kimi Räikkönen off because Mark never thought Kimi would talk to the media again after retiring:

[fuckandreastella]

it's kinda funny how Piastri fans will claim he receives unnecessary criticism and it's literally just past WDCs saying he didn't handle the pressure of the title fight well (which is true)

yet the kind of stuff Norris and his fans were having to deal with from the Piastri crew was effectively a past WDC telling the media "Norris made up struggling with mental illness because he knows Piastri is better than him, he knows Piastri has him beat, the mental illness stuff he talks about is a sham, he just needs an excuse for when he loses this championship to Piastri" (quite literally none of which ended up being true or happening)

[snoopyoftheday]

snoopy of the day

[shitapril]

mack at worlds ’26

[shitapril]

wag smith hockey

[shitapril]

love that piastri is always called the second coming of kimi “iceman” raikkonen and now we get to hear what he himself actually thinks of piastri and he verbatim said actually he couldn’t “handle the pressure”

[flurofujo]

happy pride month !!

[landosdimples]

IT’S RACE WEEK ❤️

[leighlew3]

[f1-birb]

it really is NOT FUNNY ANYMORE

[dizzyduck44]

Only Lando can have a “comical” dnf after starting on the wrong tyres, leading the first lap, pitting, fighting through the field, pitting again and then having his gearbox give up leading to him valet parking his car behind Alex’s (meaning no yellow flag or safety car), investigates the damage to his gearbox, gets mobbed, ends up having stunning pictures taken of him on the back of a moped, to then bound into the media pen to deliver cest la vie energy.

[johnnysilverhandssuitcasenuke]

[ehcahache]

Elf Lando has never elf'ed this hard before