Adventures in CrossFitting

My adventures (and misadventures) with Crossfitting

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When Someone Tells Me About The Hate They Get From Doing Crossfit

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When someone is too vocal about disliking crossfit

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AMRAPS

Before We Start

2 Minutes In

At The 7 Minute Mark

At the 10 Minute Mark

At The 15 Minute Mark

By The End

Afterwards

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How I feel after not having been able to work out in 3+

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Sorry i'be been mia, i tore my labrum on a clean & jerk PR and it's hard to post with just one hand

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When someone I don't know gives me unsolicited crossfit advice

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90% of my conversations at crossfit

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When I try to do double-unders during the WOD

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Whenever I Whip Myself Doing Double Unders

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TRUTH

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Trying To Keep Track Of Reps In The Middle Of A WOD

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After I Find My One Rep Max Back Squat

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10 minutes into trying to figure out what I can eat tomorrow if I start the Zone diet

Me:

My husband:

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When all the posts on the WOD Blog are about Zone/Paleo diets

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When I talk about my Friday Night Cheat Meal to my coach

And he just looks at me and says "as long as you're happy with that"...

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Thoughts and prayers for Kevin Ogar

Kevin was seriously injured during a WOD at the OC Throwdown in California this past weekend. Let's all keep our Crossfit Brother in our thoughts and prayers as he undergoes surgery today for his spinal cord injury. 

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When all my family and in-laws kept asking why I'm so obsessed with crossfit

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How I felt trying to stay on my diet over the holidays