Aim for Better Living with AEM

Aem HealthandFitness I am a wellness & transformational coach for children (7-14) & parents. I also love dancing and share this through my dance fitness classes :) http://www.aemhealthandfitness.com

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FREEChildrenWorkshop via BeFunky Collage Maker

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Breakfast pancake for the whole family !!!! Pancake#protein#fiber#flax seed#almond milk#wholegrain oats#yummy#simple#easy#preventative#prevention#nutritive#aem#www.aemhealthandfitness.com

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Tyga dance fitness classes #thejunglebody#tjb#tyga#dancing#dance#fun#easy#afro#dancehall#ragga#hiphop#exercise#fitness#aem#www.aemhealthandfitness.com/classes. Text / call Arriane 07975904903 ♫ Music: Terro 3000 - Put Di Ting Deh

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Training gear on ! > action :) #practise for Tomorrow's classes #morning#studio kew#kew#bellyfit#bellyfitwithaem#rythm#drum#fun#fusion#bellydancing#african#drum#mondays#arch197#tyga#tjb#tygawithaem#thejunglebody#ragga#afro#hiphop#easy#fun#500kcal#lose weight#aem#aemhealthandfitness#join us#www.aemhealthandfitness.com/classes

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Prevention workshops and private work with children 7-14 and parents . Www.aemhealthandfitness.com ♫ Music: Lumidee - Never Leave (Uh Oooh, Uh Oooh)

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Gooooood morning !!!! Yummy healthy dishes in preparation :)))) cannelloni beans#pinto beans#kidney beans#black beans#yellow split beans#healthy#preventative#prevention#healthy#yummy#easy#aem #visit www.aemhealthandfitness.com

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Prevention is KEY! Prevent disease# It's simple #balance your body ph#antioxidant#alkaline #eliminate acid foods#bring good oxygen to your body & cells #water#pure#exercise #move your body#meditation #reduce stress#gratitude#breathing#bellyfit #tyga#thejunglebody#tjb#aem #aemhealthandfitness #think positive #be grateful#live now# preventative online programmes#visit Www.aemhealthandfitness.com

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Bon appetit ! Chicken and veggies for lunch today :))) healthy#prevention#yummy#goodness#aem #aemhealthandfitness #workshops#private work#online consultations#www.aemhealthandfitness.com

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I simply looooooveee good music :) as long as it has a good beat !!! Music #exercise #feel good#happy#aem #aemhealthandfitness

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Enjoying a lovey sunshine earlier today !!!! What a wonderful weekend with such a beautiful weather :) #aem #aemhealthandfitness

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Gmma team in west London earlier today: Merunas, Krystian and Michael. Great training ! Well done! Join our GMMA classes www.aemhealthandfitness.com/classes #aem #aemhealthandfitness #thaiboxing#martial art#boxing#self-defence #training#exercise #team#amazing

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Check these out >>>> freebies with the latest Arbonne Flash sale !!! Whoop ! Whoop ! Organic #safe#pure#effective#arbonne#beauty #aem #become a distributor #become a preferred client #discounts#aemhealthandfitness www.aemhealthandfitness.com/aemshop/organic

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Chicken in an olive sauce served with brown basmati rice and mixed salad :) #easy #nutritious #healthy #lunch #yummy#aem #aemhealthandfitness

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Winter salad and fish purée #healthy #living #dark greens#colours#prevention #nutritious #yummy visit www.aemhealthandfitness.com

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Luuuunch time :))) fish cake with mixed salad#prevention #healthy #yummy#easy#quick#nutritious#lunch#aem #aemhealthandfitness visit www.aemhealthandfitness.com

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Advice form a tree#stand tall and proud#drink plenty of water#remember you roots#be content with your natural beauty#aem #aemhealthandfitness

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New moves from new Bellyfit routine#bellyfit #dance #fun#move#holistic #fitness #for women#mums #moving #kew #studio #kew bridge#aem #aemhealthandfitness visit www.aemhealthandfitness.com