We conceive of emotions as opponents (and not allies). Emotions are illnesses (and not sources of health). Emotions are forms of insanity (and not moments of understanding). We wrestle with, become ill from, and are driven mad by love, sadness, anger, guilt, shame, and even seemingly more beneficial states like amusement. The opposite locks up the Western mind: Imagine referring to anger, love, or gratitude as a friend, a form of health, or a kind of insight or clarity. We assume that emotions are lower, less sophisticated, more primitive ways of perceiving the world, especially when juxtaposed with loftier forms of reason.