Arie Rambles About Text Hypnosis!
(A long writing/essay about what I’ve learned about text hypnosis and the stuff I commonly tell people when they ask about it. :3 )
I adore text hypnosis. I’ve had chances to experience all of the main hypnosis mediums (other than in person, text, voice, video being the others) from BOTH sides, as a tist and as a subject, and text hypnosis is still probably my favorite.
It also seems to be the least known and least liked of all the mediums, and I’ve found myself writing and rewriting information about and defenses of it time and time again, and I had the idea to write up a neat little document to share and save myself some time. X3
In this (extremely long) piece of writing, I will mostly be addressing a lot of the questions and complaints I’ve heard from people when I tell them I do text hypnosis. The main parts will be a discussion of trance states, the complaints people tend to make, a list of advantages vs disadvantages (and some suggestions for dealing with them), and a bit about tips and tricks and advice from what I do and what I’ve done. X3
Before I begin, I still very much consider myself an amateur, please do not take this as straight fact, it is merely a writeup of my opinions and what I’ve experienced. (At the time of writing, I’ve been doing text hypno as a subject for about a year and a half, and as a tist for about a year.)
Introduction, mostly about kinds of trance states
A lot of the misconceptions about text hypno are at heart misconceptions about hypnosis itself - I’ve also done a LOT of working with newbies and introducing them to hypnosis, and I always tell them that the first thing to do is to toss away pretty much whatever their preconceived notions are. Film/tv shows/books and stage/street hypnosis are fun to watch, but what they portray are very specific ways of approaching trance - possible, yes, but not common in actuality.
The popular image of hypnosis is of someone going limp, eyes closed, unable to move, barely able to respond aloud. Or, as in many thriller/spy movies, someone hypnotized against their will, brainwashed and able to be set off with a single word to go do…whatever they’ve been programmed to do. And those are POSSIBLE, just not at all common. (The second usually requires a great deal of drugs and other bad shenanigans, but that would be another topic for another informational writing. Perhaps I’ll write on subject agency one day. Likely I’ll not. xD)
However, trance states come in a HUGE variety of appearances, and there are some that happen in everyday life, outside of hypnosis. The most common one mentioned is if you’re driving along and find yourself at your destination without really noticing the journey along the way. Another is reading a page of a book and realizing that you can’t really remember any of what you just read. ‘Zoning out’ is a type of trance state. I like to consider those uncontrolled trance states, and hypnosis and meditation guided trance states. (And the difference between those, to me, is like someone walking ahead of you and leading you down a path (Meditation) vs someone taking your hand and pulling you down a path (Hypnosis))
(I always tell newbies in a first session that if they feel lightly relaxed, I consider it a success. Like any other skill, it is something you can build on and deepen *pun intended*. ;3)
And people can trance differently at different times - most of the time I’m ‘down’, I’m just very still and seem to focusing intently on the computer screen, either waiting for words if its text hypno or listening for words if its voice or video. I have gotten to a point where I can go body limp, face blank, completely out of it levels of trance, but it’s not something that happens commonly, and not something I want to have happen commonly. I very much prefer the kind of trance state where you can listen and react and are in an incredibly suggestible state. ;3
Complaints and Misconceptions, Mentioned and Addressed.
WITH THAT SAID, let’s get back to text hypnosis.
There’s a few major complaints and misconceptions about text hypnosis, and I’ll go through them one by one with the common points I make in response.
“Text hypnosis can’t be real, because in real hypnosis the subject goes completely limp and there’s no way they can type.” (This is an actual thing said to me by a supposedly trained and credited tist I was negotiating a session with. When I tried to say actually, that’s not true, he sent pictures of his girlfriend to ‘prove real trance looks like this’, and jumped down my throat when I asked if he had permission to do that. I’ve had some interesting people in my DMs in the past. xD)
- Those paragraphs up there about trance states? Yep, that, that’s how I usually respond. (Although I may or may not have gotten REAL detailed about some of the things I’ve done while under in text hypno when I responded to the interesting individual I mentioned. x3)
“I don’t understand how someone can type while they’re tranced.”
- Unless you’re someone who genuinely struggles with typing and has to consider every key as you press it, in general typing is not exactly an active thought activity. Most of the time you don’t go ‘I need to type yes, so I’m going to press the y key now, and the e key now, and the s key now. Often, you don’t even think ‘I am typing the word yes now.”, you just…think words and type them as you go, without even directly thinking about the keyboard.
However, it is also something you can work on making easier and more natural. When I’m working with someone new who is uncertain about typing while in trance, I will start by not making them for the first session, I’ll take them down, then bring them up again and check in on them and ask for feedback. I tell them that any questions they see during trance they can answer aloud or in their mind, whatever works well for them. When they’re comfortable with that level, I’ll start having them answer with a y for yes and an n for no (and make sure to ask only yes/no questions). We’ll work up from there as necessary. :)
“I hate text hypnosis because there’s no feedback.”
- I will grant that feedback is not as immediate as it is in voice/video/in person. You cannot hear or see the person and know, moment by moment, how they appear to be doing. However, there are many ways of getting feedback, and sight/sound are not the only ones by a long shot.
Especially in a first session, I tend to do a series of short drops - taking someone down a little bit, bringing them up, and checking in on how everything is going, what’s worked well, what hasn’t worked as well, etc. Not only is this a good way of getting feedback of how things are going, it also serves to fractionate the subject a little. ;3
As you do more text hypnosis, you also get to know things to watch for - responses starting to slow down, grammar and spelling changing, fuzzy typing (oh gods, I love fuzzy typing~), etc. Having that history of what was typed means you can also have your subject read back over what happened and give you feedback based on that - I know quite a few people whose memories get fuzzy about what actually happened in sessions, but having that record can jog the memory and help them go ‘oh yeah, that happened, and this could have gone better, and…”
Sometimes I feel like it’s *better* feedback in the long run, because I can scroll back through the history and see what I’ve done in the past and how it’s worked. Since I started doing mostly voice hypno with my pets, I’ve missed having that record, because I have a terrible memory. ^^”
“Text hypnosis is fake, it’s all just roleplayers.”
- Sometimes, yes. Usually that’s something you can figure out if you make sure you have a good, thorough discussion and negotiation beforehand, to find out what everyone involved wants out of the session. If it’s something that really bothers you, make sure to include it in your list of questions.
I would say this is a VERY important thing to find out if it’s someone you’re planning on doing an extended number of sessions with, but that’s also the kind of person you should have constant ongoing discussions with anyways. (Hell, I’ve been with my tist and my pets for a long while now, and we still periodically have negotiations. Things change and need to be rediscussed. It happens. :3)
If it’s a one off session, well…at least you’re getting practice with your writing, right?
(I will update this from time to time with other frequent questions or complaints I hear or receive.)
Advantages vs Disadvantages
Now for something a little more fun! Advantages of text vs the other mediums, as well as disadvantages and how to overcome them. :3 (This is definitely a section I’ll update over time, as I think of more things to add. ^-^)
- One of the absolute best things about text is the record it leaves. Unless you record your sessions, voice and video and in person sessions are left only in the memories of the participants. In text, unless the place you’re typing in is deleted after a certain point (or if someone edits their text afterwards, tho’ that actually can be fun too, and I’ll address it later. ;3), you have this useful record of what you did, what was said.
This is great for multiple reasons. The first and biggest one for me is how much it helps, considering my memory issues - I have a shitty memory, and forget things way too easily. On both tist and sub side, it’s great to be able to scroll back and reread what happened in a session. Second, rereading is a great way to relive and refeel those memories (especially if you miiiiight possibly have the ability to reexperience memories almost as strong as the moment they were made, coughcough) which is also hella good for conditioning. (;3) Third, it can be fun to link back to certain points or use bits of the written record against people. You can tease them with things they wrote, reference past experiences, or (and this is definitely absolutely completely hypothetical and not something I’ve had done to me at ALL, oh no. >.>) leave little ‘traps’ if you know they reread - “When you reread this, send ‘this message’ to me so I know you did, and then forget~” kinds of things.
This fact can also help if you have different schedules or are in different time zones, you can leave short written bits for the other, delayed action traps so to speak that go off when read - not as a replacement for active sessions, but a fun supplement. :3
- Related to this idea but in a different direction, you can create…hmm, kind of ‘homework assignments’ for a subject to read later, or read over and over again. VERY useful for conditioning, especially if you have a suggestion or an order of ‘once you have finished reading this, write [this sentence] to me to let me know you have read it.’
- Another HUGE advantage of text is privacy. I still live with my family and, while I have the benefit of a basement room, interruptions are common and curious ears are a possibility. For people who live with roommates or with bedrooms in the house closer to family members, privacy becomes even more critical. On the subject side there might be some visual signs of what’s happening, depending on what’s being done and how they trance, but overall on both sides it will just look like concentrating intently on the screen and typing, just like writing an email or visiting with people on a discord.
As a side note to that, you can also do fun things like be innocently sitting in a voice channel with them, chatting with other people, while sending them suggestions or triggers in text, and watch them try not to react, try to resist. ;3
- Just like there are certain tricks only doable in voice or video or in person, there are things you can do in text that aren’t easily replicated in text.
Just a few ideas off the top of my head are using formatting for various kinds of emphasis (italics and bold are great for helping to add ‘tone’ to your typing, strikethrough can be a fun way to tease someone or to say something you’re too flustery to admit openly, spoiler text can be used to tempt someone and trick them or trap them); italics can be used to denote ‘actions’, which some people either have or can develop the ability to ‘feel’; making use of brackets for different effects (anything I write within {these} you obey immediately and then forget doing is a big one. I’ve created an ability for like…the back part of my head to communicate with my tist even when the active part of my head is dropped, which is pretty useful to be able to go {hey, that thing you suggested got interpreted wrong and I’m kinda stuck now}, and report on things without having to actually come back up. x3); tying triggers or suggestions to emotes to have innocent seeming ways to play with someone or fluster them; and so many more. X3
- Text hypnosis is a godsend for people with hearing or speech problems. I have certain hearing issues that make it hard for me to hear people with certain voice pitches, especially when over a phone or a voice channel. It can break immersion and be frustrating if you have to keep asking for someone to repeat what they’ve said or repeat yourself for someone. You don’t have to worry about volume control or if your microphone is picking up everything you’re saying, don’t have to worry about people misunderstanding your accent, don’t have to worry that you’re mishearing something and responding in the wrong way.
- One of the biggest reasons I love text hypnosis is the small amount of space I have to think about what I’m writing before I send it. I am WORLDS more creative with my phrasing in text as opposed to in voice, because I don’t have to worry about stammering or stuttering or hesitating while I figure out where I’m going next. Plus I have a tiny amount of time to change what I’m sending before I hit send, if I realize mid sentence that its not what I want to say. I can be thinking about the next line while I’m still typing the last one, but I can’t think of the next sentence while I’m in the middle of saying the current one.
- Seeing a whole page full of typed mantras is lovely, just saying. ;3
Disadvantages (and potential fixes!)
- Biggest one is lack of immediate feedback, which I discussed earlier. :3
- Those who aren’t as skilled at typing or reading may find themselves having some issues. One of the things that brings me out of trace the fastest is having to wait for too long - this is a major disadvantage for tists who are slow typists. ^^”
This problem does present more of a difficulty to get past than some, but I do have some suggestions to try. One thing I’ve done (and that can also be useful if internet flickers and having ‘buffering time’ so to speak, for ANY medium that uses the internet) is to account for that at the beginning with something like “If there is quiet for a moment, you’ll find yourself quietly rereading the last few lines you’ve received, each line you read helping to keep you calm and keep you deep.” or “Any time there is a pause in the words you read for more than a few seconds, you’ll find yourself focusing on [some spot on the screen].’ Specifically on discord, the ‘someone is typing’ message can be useful as a focus anchor.
I don’t approve of copy/paste text hypno in the most part, but perhaps if speedy typing is not something you’re good at, and if it’s a basic induction, AND if you tell your subject what you’re doing, then I could see using it to help make up for slower typing. It’s often easier to keep someone in trance with slower typing than it is to take them down in the first place. You could also possibly give them a written induction file to basically prime the pump. The key is to talk to the subject and find out which, if any of these options are potentially usable. (Also make sure you write your own induction, don’t just copy someone else script.) I would suggest being ready to throw in some in the moment typed lines as well, reacting to things the subject may say. Be ready to improv a little.
- This is more of a problem with manipulative, bad tists than with text hypnosis specifically, but a written record could be used against you (in the same way that someone could secretly record you in the other ways and then use them against you). Be very careful about what information you share with people, basic internet safety stuff, okay?
Also watch out for if someone edits or deletes that record in an attempt to gaslight you or mess with you. If that’s a concern, you can make backup copies of sessions to keep on your computer so you always have the original to consult. Most chat programs that allow editing will also indicate that the original has been edited, so that can also help.
And finally, a few tips and tricks I’ve picked up, basically things I’ve found fun to do, from either side. X3
- Text is AMAZING for teasing. I am actually known and am infamous for my teasing (there is a server where I helped contribute to a week of so much teasing in general chat that they designated a separate channel for heavy teasing. x3) - I started dabbling in teasing for weeks before I actually tried my hand at any actual hypnosis. (Teasing is wonderful in voice, too, but I have noticed sometimes if someone is chatting normally, then suddenly throws out something teasing, it can be easy to miss it among the normal chat. It’s much harder to miss when it’s in text, especially if accompanied with an emote. ;3)
In text you can also leave teasing messages for someone to see later, maybe after they’ve gone to sleep, or while they’re playing games, or distracted in voice chat somewhere. Like a fun little trap they spring later, and you get a lovely ‘hfouiwenfkwje!!’ later. x3
It’s also fun to have ‘in jokes’, so to speak, and to slyly slip those words and phrases in with normal talking, and get people flustering that way. (For instance, if you use a certain kind of imagery to drop someone, like balloons, and then find ways to slide balloon references into your typing to remind a subject of that session.)
- Group hypnosis is a lot of fun - there’s a few places I’m in that have text channels that allow open hypno, and slyly twisting around the conversation and playing with words until you catch a bunch of people and set them drifting is fuuuun.
It’s also sometimes easier than in voice, because either you have everyone mute and you feel like you’re talking into a void, or you have a chaos of overlapping voices. In a group text session, you can often begin with something like ‘the more you see others type the same kind of responses you do, the more the phrases affect you.’ I have seen cases where you have almost group mantras going on, and the people involved said seeing the others typing definitely added to the experience.
- If you DO have an opportunity to do voice at least once, or once in a while, you can make use of that to add to your text hypnosis - I have some people I have done BOTH with, and they said that they were pretty quickly able to ‘hear’ my voice in my typed words - I actually try very hard to match my written style to my talking style for that very reason. :)
I also have a few emotes that apparently really resemble expressions I’ve done in video before, and I can make use of those emotes to evoke memories of those expressions, and things I’ve done while grinning just THAT way~ ;3
Almost a month after I started and many pages later I am done with what was supposed to be a quick little writeup of ‘things I tend to tell people when text hypnosis comes up’, and knowing me I will continue to edit and add to this as I think of new things.
However! It is done for now, and I hope my rambling was useful as well as entertaining. :3
I am more than glad to expand upon anything I’ve written, my DMs are open for questions or you can track me down in a discord server and ask there, I’m in a few different ones. ^-^