Honestlystrikinglyinsightful

As I write you may be able to see bits of pure, unadulterated, unconditioned view on people, brands and the content they both put out and why.

[ajaynaqvi]

Do you have a challenge everyday you wake up! Or do you drag yourself to meet somebody else’s challenge! I am trying to get young, live longer for myself and for people who would want me to be around longer! They say if you do this it means your biological age is less than your physical age! And doing it on Bosu ball .... this is my second attempt and I have some amazing body challenges on my mind! *no am not holding onto anything for support! Give yourself a challenge. That means you are living! That is a beginning for living, young and healthy!!! (at 700 Fit Club)

[ajaynaqvi]

Recovery day must now mean straight back and TV! You have to get the blood flow going so the nutrition travels to parts where needed! After a mother of a leg workout yesterday - total of 700 reps did this! Also doing a hardcore veggie protein evening snack ( first meal of the day)! Yes managed a 18 hour fast too! Tofu pan seared for 3 minutes with a dash of ghee and coconut oil and mustard and fennel seeds thrown into the biggest bowl possible of mixed salad leaves and kefir! Bliss! #recovery #gym #legday #postlegday #tofu #peanut #salad #weekend #saturday

[ajaynaqvi]

Friday movie night at home! I miserably failed at popping corn kernels as I don’t have microwave at home but making a schnitzel burger for O with a Newzealand small farm Cheddar. Snowflake will have chicken liver for dinner! #friday #movienight #movies #schnitzel #chicken #girl #boy #papino

[ajaynaqvi]

Snowflake!

[ajaynaqvi]

Snowflake and edamame!

[ajaynaqvi]

#neverendingfall #2017 (at Herăstrău Park)

[ajaynaqvi]

at 700 Fit Club

[ajaynaqvi]

Cheat day! When You eat extremely clean - salads, soups, fermented carbs ( south Indian breads), baked veggies, nuts and veggie juices you will create calorie deficit and therefore making fat your primary energy source! No alcohol, smoke, meat, eggs, fish, cheese or gluten! I am working on a 10-12 % body fat lifestyle. This lifestyle slows down your metabolism and thyroid if you don't keep bringing it back by a shock! Yesterday my cheat day was khichdi with lots of ghee. Am back to disciplined eating for another 10 days! Lunch today!

[ajaynaqvi]

Going in #pumpkin #soup #soupday

[ajaynaqvi]

Shut up Papino am sleeping!

[ajaynaqvi]

at La Ciurucuri

[ajaynaqvi]

Sometimes we all sit and wonder helplessly about what we can do alone when we look around and find issues that bother us! From the neighbourhood to the world! Little do we realise that change has a stubborn way of creeping in especially when initiated and practised by people around you! You don't need to force, just keep at it and then one fine day like magic it starts showing in stories, friendly banter, observations, places we visit etc Olivers T-shirt is one prime example of how this family has been embraced by change! Happy weekend. #startachange

[ajaynaqvi]

Mr. Snowflake We have a Netflix hater in the house as he has to let go of his favourite shoulder position!

[ajaynaqvi]

Shoulder love continues! Think she is a girl who likes big broad shoulders;)

[ajaynaqvi]

Food going in the oven, pumpkin is carved by super talented Remus, happy times tonight! We have pure broccoli, peas, cauliflower, walnut flour patties here! Holding it all together is psyllium husk since I don't do eggs or dairy in my cooking or otherwise except Kefir!

[ajaynaqvi]

I love to push my limits! Giving up alcohol and smoking and gluten and meat and eggs and fish is not enough! Going big on veggie salads for dinner for next one month!

[ajaynaqvi]

Lake life! #fall (at Herăstrău Park)