somedays they hug me because they need it
somedays they hug me because I need it
most days it’s both
Keni
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@akcuniverseofwords
somedays they hug me because they need it
somedays they hug me because I need it
most days it’s both
so many words
I’ve always had a knack for explaining things
maybe because I know it is an impossible task
that the best things in life don’t come with explanations
the best people tell you they love you without saying a word
that the silence can hold so many answers
to questions you’re too afraid to ask out loud
but I have always been able to speak
I seem to know the right thing to say
the child in me always waiting for some pivotal people to speak up
to shout their love
she waits on edge for so many words
and while she waits, she uses her superpower to speak
she shouts her love.
A Thank You Note
Dear Keyan,
Thank you for reminding me how important it is to be open, to give second chances, to create a space where children can start again, to enable joy. How quickly you have become a positive beam of light in this classroom is beyond impressive and it shows me the resilience and effort that young children are capable of. On your first day in my class, just a few short weeks ago, you did not look me in the eye once. Can you believe that? Today, you held my bear proudly guarding his safety, joyfully called me by my name every time you addressed me (which was a lot today!), completed the writing assignment, and articulated your emotions in a responsible, healthy way. Thank you for reminding me that I am here for a reason. Thank you for making me proud. Thank you for trusting me.
I didn't think anyone spoke my love language until this man caught every little joke I murmured under my breath;
I think missing him is like forgetting how to breathe.
the ride
today I am on a ride:
gratitude
anxiety
a full heart
invasive thoughts
reflection
worries
excitement
exhaustion.
moments of pure joy
are interrupted by sharp pains of “what if?”
my emotions are not me
but I am feeling them.
my emotions are not me
but I am responsible
because I am here
experiencing being up so high
and down so low
without any control.
when the course changes,
it jolts my entire being
and my insides suddenly drop.
I am so afraid, and no one is sitting next to me.
that is when I remind myself that I am safe;
I am tall enough to ride this ride and I am brave
I am strong
I am scared
I am thankful
I am stressed
I am growing
I am learning
I am teaching
I am alive
and I can choose to cry and be afraid for my life
or I can scream
and laugh
and cry
and enjoy the ride.
antidote
To the strong women
who fight to protect their men
in this toxic fragile culture that says
men should not need help or protecting
especially coming from a beautiful damn woman:
I see you
I am you
I love you.
We know that love is not a decision for us to make
but it is a lifelong fight:
We are the warriors of love.
Living through loving is not a challenge or a threat.
It is a painstaking death
to this sick society that rules.
So keep hugging your boys
and holding your men’s hands
Take care of them.
Take care of yourself.
And never ever give up.
You are the antidote
to this poison called patriarchy
You are here to kill these toxic patterns;
To fight for love and compassion.
You are here.
Don’t you dare disappear.
To the strong little girl
who was fooled into thinking she was weak:
I know that if you could go back
you would choose to be brave
but it’s not that you weren’t brave to begin with.
You were trained to not see your bravery.
You have always been so much stronger than you could ever imagine.
This toxic fragile culture has convinced you
that your strength is weakness;
it’s not.
This toxic fragile culture has convinced you
that an absence of emotion is bravery;
it’s not.
This toxic fragile culture has convinced you
that your feminine power is weakness;
it’s not.
You have always been so much stronger than you could ever imagine.
To the strong warrior of a woman I am today:
You’ve trained hard to get here
and it seems like the rest of the world doesn’t see
what it means to be brave,
what it means to be strong,
what it means to be a woman;
but at the end of the day it does not matter
whether they decide to flourish in
or completely ignore your strength and beauty...
you will always be strong and beautiful.
You are the antidote
to this poison called patriarchy.
You are here to kill these toxic patterns;
to fight for love and compassion.
You are here.
Don’t you dare disappear.
To the boys and men who are tired of playing strong
in this ugly society that says
men should not need help or protecting
especially from a beautiful damn woman:
We see you
We love you
We’ve got you.
You are a beautiful mess of a warrior.
Your hugs will empower soldiers of love.
Your songs can build communities of compassion.
Your smile will starve this toxic fragile culture.
Your tears will erase the unrealistic expectations of your every day.
You’ve trained hard to get here.
To undo what society wants you to obey:
What it means to be brave.
What it means to be strong.
What it means to be a man.
You are the antidote
to this poison called patriarchy.
You are here to kill these toxic patterns;
To fight for love and compassion.
You are here.
Don’t you dare disappear.
These memories will be mine,
and I’ll keep them here in this stable mind.
I didn’t realize how strong it was; it’s tough
but you are too.
I wish you believed me,
I wish you could fall asleep
and stop crying.
I’m so sad about your brain
mostly it’s brilliant,
but right now it is the enemy.
I want to save you
but I can’t
I want to save you
so I cry instead.
I’ll hold your hand
because I think that will save you for a second.
But maybe it’s only saving me.
Can you tell me why it’s so hard for the healers to heal themselves?
Why is it so easy to wake up in the morning for somebody else?
When will I have the discipline to show up for myself, not only after my body or the universe has demanded it dramatically?
I remember when I was riding this beautiful wave of self love
but it crashed and I never got back on.
I left the ocean and I am yearning for it now.
Untrue
and now when I look back on all of those poems
I wrote about sparks and fire and light
they are untrue
because that is not what I felt
until my soul was close to you
Joy is
Being present in the moment
Breathing easy in the moment
Listening closely to the love that beats so freely from your chest
Acknowledging the fears that pop up and acknowledging when and why they appear
And telling those fears goodbye
Because now is the time for joy.
I’m a little more me today than I was yesterday
There’s a little more me in my step when I walk down the street
A little more me in my laugh, in my smile
A little more me: seen
Looking at you
Love is not a decision for us to make.
Loves is simply living
the way we keep refusing to live.
Letting Go
Letting go doesn’t mean
just abandoning
the expectations and disappointments
you face in your relationships with others.
Letting go means being yourself
as you are right now
how you want to be
feeling, thinking, loving, acting.
Letting go means
acknowledging
accepting
and making peace with
all of the expectations and disappointments
you have faced
in your relationship with yourself
and then letting them go.
When you stop giving people
Credit and blame and power
You can begin to be aware
Of how you actually feel
You need to take it all in
The credit and blame and power.
Feel.
“Too many poets have written too many poems about you and now, I guess I’m one too.”
— Cristin O'Keefe Aptowicz, “Brooklyn”
In order to let something go
You must first admit
That you were holding on to it.