[album-papilionem]

You’re body goals❤️❤️ How tall are you? And how much you weight? (Don’t answer if you don’t feel like it)

Thanks love ♡ I'm 170 cm and ~57 kg? Haven't weighed myself in a bit so I can't tell you for sure

[album-papilionem]

More bodychecks✨️

Someone send me some ab workouts obv I need them 🥴

[album-papilionem]

Another day another bodycheck at uni 🌿

[album-papilionem]

The fact that I can't spot reduce is my 13th reason

[album-papilionem]

That feeling when the person that basically caused your ed with their comments tells you to eat because you've "become too skinny" >>> everything else

[album-papilionem]

🌸weird safe foods🌸

Mine is ♡semolina♡ my beloved I feel like no one is talking about it

It's so filling and pretty lowcal like 50 grams is ~150 cal (depending on which one you're using) and it expands so much in water you're basically just staying full on water it's great.

It's so versatile and absorbs flavours well, like cook it in some broth and eat it with veggies - savoury, cook it in water and a little bit of milk and eat it with fruit - sweet. You can also add cocoa powder or some other lowcal flavourings.

It's pretty healthy if you're not afraid of carbs - has a lot of B group vitamins and other micronutrients like iron, some protein (13%?) and basically no fat.

Really easy and quick to cook and looks like a lot of food in front of others but mostly just ✨️water✨️

Tell me about some other weird safe foods you have that you don't see talked about enough here 🌱

[album-papilionem]

Summer vibes thinspo 🌱

[album-papilionem]

Do you think undereating actually helps you lose weight?

Honestly yes but only if you can keep it up and won't binge/binge rarely which mostly requires not going too low with calories or like incredible self discipline. The first time I had ana as a teenager and "recovered" I never really gained all of the weight that I lost back, just a small portion of it. But it's way more complicated than that and different for anyone so ¯\_(ツ)_/¯

[album-papilionem]

Some uni bodychecks 🌸 been pretty happy with myself actually might stop here...