alice can lose

Age: 24 Height: 5' 5" SW: 211 CW: 174.8 LW: 147 GW1: 199 (🗝1/25/18) GW2: 175 (🗝 4/12/18) GW3: 165 (🗝 5/18/18) 🔒 GW4:150 (🗝 9/12/18)🔒 GW5: 147🔒 GW6:135🔒 UGW: 120🔒 Fucked up since 1/2/2018 This blog is purely for my own purposes and I do not encourage anything. Do what is right and healthy for you and your body. Follows back from my main blog. Please only follow if you are 18+.

[thefinefriend]

soukenya

[moan-s]

[lady-vogue-deactivated20230306]

[beingskinnyismydream1]

Workouts You Can Do In Bed

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW

Made by: ThisIsAnaMyFriend

[starvedoncoffee]

FOUND IT

[httpbon3s]

reblogging because i genuinely lOVE this workout so much and i lost if for a few days but ugh i do it while watching supersize vs superskinny before i sleep

[be-artistic-deactivated20230306]

[alicecanlose]

Yesterday’s food

Small Chocolate Elvis from Planet Smoothie - 400ish

Homemade coffee with peppermint mocha creamer - 70 :(

Glass of wine at the theatre - 120

Pineapple cider and falafel and fries at the bar afterward - ?????

[alicecanlose]

hey friends I know this sounds wack but I am looking for more ED/weight loss blogs to follow since I unfollowed a bunch a while ago but I am also very particular about the kind I want to follow and I can’t describe it so please just shoot some my way and I promise to look at every single one of them until I feel like I’m following enough

[alicecanlose]

I am now closer to my starting weight than I am to my lowest weight so I might as well just die.

I’ve been being more conscious of what I eat this week and I’m still definitely eating way over my TDEE even though I’ve been cutting back. God I’m such a fucking fatass. I just need to keep pushing. This week is being conscious, next week maybe I can try to cut back a little. Little by little. Until I can stand eating 800 a day again. Until I’m back to my lowest weight and maybe even lower. 

Please make this happen. None of my clothes fit. I’m back to wearing XL. I never wanted to be this fat again and here I am.

Get your life back, bitch.

[niuniuyork]

Carla Bruni by Pamela Hanson for Elle France, May 1988

[i-eat-tears-and-boys-hearts]

This month’s choices are next month’s body.

remember that.

[chalkmoon]

Just reblogged this three times to not forget my progress

[waste-a-weigh]

Happy transformation Tuesday! All my old shirts are now dresses 😂 down 100 pounds!!

[skinnyminidreamin]

I was sick of only seeing “Thin to Thinner” before and after shots so this is for my own thinspo ✨✨

Hey, 200lbs+ anas, you can do it 💪🏻

Stay safe🍂

Edit: I am not claiming that ANY of these girls achieved their results through a damaging eating disorder. I don’t know their stories. This is simply to remind me and my fellow overweight anas that we don’t have to be stuck in bodies we hate forever.

[daddyizzuezz-deactivated2021041]

Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat. Pretty girls don’t eat.

[hillergoodspeed]

[alicecanlose]

Well, look at that, I finally did a 24 hour fast.

[alicecanlose]

I haven’t eaten anything since those dumb fucking cookies at like 2 pm and it’s really not bothering me much. Hmm I think I may be able to go to sleep tonight without eating! Wish me luck!

[alicecanlose]

Yesterday at work I turned down corn nuts and then today the controller bought me chocolate chip cookies and I was like hmmm I could either destroy these on my break or eat them on my break and then I ate them before my break. This is why I’m fat.