All52Things @all52things - Tumblr Blog

Daniel Echtle broke my heart and spirit

This is just my side of the story. This is just what I can remember. I could have remembered it wrong. I’m still scared of him. I gave him this list after 2 months of him asking me to come back. I’m never going back.

When you would talk poorly(how fat my mom is, how stupid my sister is) about my family to your friends while I was in the room(and even when I wasn't) it made me feel conflicted, uncomfortable, and embarrassed.

How much it hurt me: 5

How significant it was: 8

When you would go visit Aaron for two or more days and leave me at home while I was pregnant it made me feel sad, lonely, and abandoned.

How much it hurt me: 8

How significant it was: 9

During and after my pregnancy when you would complain about my lack of sex drive it made me feel ashamed, embarrassed, broken, sad, and worthless.

How much it hurt me: 10

How significant it was: 7

When you would get frustrated and annoyed when I would tell you that sex was uncomfortable or painful for me it made me feel ashamed, broken, and insecure.

How much it hurt me: 6

How significant it was: 9

When you threatened to leave me for this reason it made me feel hurt, angry, confused, broken, alone, and worthless.

When you would tell me what to say to people and that I said something wrong it made me feel anxious, embarrassed, upset, and worthless.

How much it hurt me: 10

How significant it was: 10

When you would do things with your friends that I had wanted to do with you(go to the buffet, walk on the jetty) it made me feel worthless, upset, angry, sad, insecure, and ignored.

How much it hurt me: 9

How significant it was: 10

When you would refuse to go out or spend time with me and Layla it would make me feel sad, disappointed, and alone.

How much it hurt me: 7

How significant it was: 10

When you would vape inside it would make me feel upset, annoyed, and disgusted.

How much it hurt me: 5

How significant it was: 6

When you would tell me not to nag you and would complain to your friends about how much I annoyed you it made me feel alone, sad, angry, ignored, and worthless.

How much it upset me: 8

How significant it was: 9

When you would raise your voice at or around me when you were mad or frustrated it made me feel terrified.

How much it upset me: 9

How significant it was: 10

#metoo #depression #anxiety #fear

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Goodbye

Now that I have reached a level of mental health that I never thought possible, I think it's time to focus on other aspects of my life. I'm going to start a baking blog so for now this one will go dormant. Maybe I'll come back. Maybe I won't. Thanks for the support.

postitforward

“Focusing on my own mental health was difficult in the beginning. I needed to ascertain the difference between where my environment was shaping my thoughts and where my mind was affecting how I perceived things.”- Adrian Smith (@adrian3d) artist

Happy Mental Health Month, Tumblr!

Mental Health is important. With May being Mental Health Month, we want to take this opportunity to not only facilitate discussions on mental health but also to help those who aren’t familiar with mental health issues and coping strategies learn how to navigate these choppy waters.

For many people, discussing mental health issues was not a welcomed topic in their childhood home. Whether you come from families whose cultural values didn’t totally align with your own, or you felt unsafe discussing who you really are—we see you. No matter if you’re just starting on your mental health journey or have been tackling it for some time, you should be proud of your accomplishments thus far.

All month long Post It Forward will be sparking dialogue surrounding four big issues many people—especially young people—face today: eating disorders, anxiety, addiction, and suicide.

This will be tough. For some, it will be really tough. But it’s important that we let people know it is okay to be open and honest with your personal struggles.

If you don’t want to see these posts, don’t worry. We got you. We’ll be putting content warnings in all of our tags, and, you can easily filter them from your dashboard with our filtering tool. You have total control over what you see (and don’t see).

Now…let’s have the first discussion. Tumblr, if you could tell a younger version of yourself anything about mental health, what would you say? Use the hashtag #postitforward in your post so others can see your conversation easily!

all52things

Needing medication doesn't make you weak or a failure. It's no different than taking advil.

#postitforward #mental health

I have conquered

A month ago I started taking anxiety medication. I was worried that it would have some huge affect on me but I found that it simply took away the physical pain anxiety caused me and curbed my anxious thoughts. I feel so free now! I can talk to strangers, go to the store, play video games and actually enjoy it. I finally feel like I can experience the world without being overwhelmed.

hotcommunist-deactivated2019032

if anyone needs cheering up here are some of the names of the seals at ireland’s seal rehab centre:

honourable mention to: el taco, wolverine, haggis, ham, nacho, and terry.

hotcommunist-deactivated2019032

haggis, lord farquad, and…

marty the blob

lemonade-drinking-ghost

MARTY THE BLOB

shots-of-wapplesauce-deactivate

this is the most important thing i have seen all my life

did-you-know

Change Your Mind About Your 🧠 — The Anxiety Edition

Hey Tumblr,

It’s Mental Health Month — and what better place to start breaking down those stigmas and building up those treat-yo-self tips than with our old friend:

a n x i e t y

Watch on to bust 5️⃣ myths about anxiety and learn more on how widespread it is (1 out of 3) — how to cope — and how to help those in need.

Your friends,

@did-you-know

I'd just like to share this great app for moms. Often motherhood can feel isolated but the Peanut ap helps moms connect and build community with each other! It is helping me make friends and get out of my anxiety.

Anxiety medication

I've been wrestling with the idea of going on medication for my anxiety. I don't feel like I'm improving despite my best efforts. Sadly, I don't have money for counseling or I would try that first. I have in the past and it did help some but I'm tired of going through life on the verge of panic.

#anxiety #anxiety meds #mental health

I'm looking for a good teething biscuit recipe for my 7 mo. I want one with no wheat and hard enough that she can't break off big pieces.

Chocolate cake in a mug and fajitas tonight! Both delicious!

#cake #cakeinamug #fajita #cooking #yum

Baby yoga

In an attempt to loose weight I've started doing a baby yoga video each day(if I don't forget!). It's been going well and I enjoy being able to involve my little cutie. What baby yoga videos do you like?

#baby yoga #exercise #yoga

What's the appeal to partying and getting drunk? I really don't get it. Granted, I hate the taste of alcohol and have never been drunk, but I've seen the awful things it can do to people. Is it really worth it? Am I missing something?

#party #alcohol #drunken idiots

Walking

I really challenged my self this week by going on a walk at an indoor track with another mom and her baby. It was fine talking and I felt good after the exercise.

#walking #mothers #social

I made my baby an apple branch with removable apples! She loves it

#crochet #baby toys #baby

gentle-reminder

gentle reminder

you are so much more than your mental illness.

proletarianprincess

lmao on the edinburgh zoo site it says “there is a daily penguin parade at 14:15 but it may be cancelled last minute as it is a voulntary parade, we do not coax the penguins with food, and they may not want to go out” lmao anarchopenguinism

cannibality-deactivated20250227

this is the cutest goddamn thing i’ve ever heard

livenudegirl

I saw the penguin parade. It was a very slow parade, because the pingüinos take their sweet time and aren’t very fast walkers to begin with.

airyairyquitecontrary-deactivat

can I volunteer to be a penguin

commander-damneron

I feel like the world needs to know the context of the edinburgh zoo penguin parade, becausr I’ve been going there my entire life and I only found out about this the other year.

So a while back (I can’t remember exactly when but I think it was some time around the 40s/50s), a bunch of penguins escaped. A keeper left the gate open so a bunch of penguins just… followed them. And the people loved it. Look at these adorable birds outside their cage just following that guy around! So they get all the penguins back inside and realise that none of them really ran off, they just followed the keeper and went back inside and crowd thought it was amazing, so why not make it a regular thing? Get enough people there that if one of them goes to make a run for it (which at least one has in the past), they can’t get past the people, and let the ones who want outside have a little wander. So every day, they get a crowd, they open the gate, and whatever penguins want to get out can go, waddle about, squawk at people, and then hop back inside.

Also, one of those penguins is Brigadier Sir Nils Olaf III, Colonel-in-cheif of the Norwegian King’s Guard. This isn’t really related to the parade at all, I just love the fact that there’s a penguin in the Norwegian army