I'd rather be in outer space 🛸
Sweet Seals For You, Always
dirt enthusiast
Stranger Things
Not today Justin

Discoholic 🪩

JVL
almost home
noise dept.
KIROKAZE
we're not kids anymore.

Andulka
let's talk about Bridgerton tea, my ask is open

Product Placement
Xuebing Du
Lint Roller? I Barely Know Her

⁂
Today's Document
Game of Thrones Daily
Peter Solarz
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@allblacksi
Ready For The Burn!
#workout #gettingbackintoshape
i need to get my fatass back into shape🤦🏾♂️
32 of the Most Bizarre Deep-Sea Creatures Discovered
Which one is your favorite?
SOURCE
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
————————————————————————————-
Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
Think this might be my first...
Every day ! !
Real women use 3 pedals 😉
The only way to drive!
LIFE JACKET by Zen Pencils. Buy the poster version. Easter Sale now on
@bigsm6103 all day, every day 😙😙
One day
This would so be my family
1. netflixroulette.net — Find something random to watch on Netflix. 2. pintsinthesun.co.uk — Find somewhere to drink a pint in the sun. 3. gfycat.com — Upload your gifs. 4. youconvertit.com — Convert documents. 5. ninite.com — Download all the free software you want at the same time. 6. squirt.io — Speed read the web one word at a time. 7. shouldiremoveit.com — Find out which applications you should remove from your computer. 8. avoidhumans.com — Find places to go in public that are not crowded. 9. keybr.com — Practice your touch typing. 10. oldversion.com — Get old versions of software. 11. readability-score.com — Find out how readable text is. 12. deadmansswitch.net — Have emails sent when you die. 13. mint.com — Budget your money. 14. roadtrippers.com — Plan your route with the best lodging and attractions. 15. duckduckgo.com — A search engine that is not following you. 16. padmapper.com — Maps out possible apartments/homes that fit your criteria. 17. zillow.com — Another great source for finding your next home. 18. printfriendly.com — Make any webpage print friendly. 19. printwhatyoulike.com — Print precisely what you want from any webpage. 20. privnote.com — Write a note to someone that will self-destruct after they read it. 21. freecycle.org — A network of people giving away free stuff in their towns. 22. couchsurfing.org — Crash on someone’s couch anywhere in the world. 23. recipepuppy.com — Search for recipes based on the ingredients you have. 24. pipl.com — A search engine for finding people. 25. charitynavigator.org — Evaluates various charities. 26. newsmap.jp — Popular news headlines. 27. radioreference.com — Listen to radio channels across the nation. 28. jimmyr.com — Link aggregator. 29. wolframalpha.com — A computational knowledge engine. 30. heavens-above.com — Follow satellites and constellations. 31. whatismyip.com — Figure out you I.P. address. 32. spreeder.com — Improve reading speed and comprehension. 33. simplynoise.com — Listen to white noise. 34. camelcamelcamel.com — Tracks prices for any product. 35. ptable.com — An interactive periodic table. 36. retailmenot.com — Find coupons for just about anything. 37. searchtempest.com — Search all of craigslist with one search. 38. join.me — Peek in on somebody’s computer screen. 39. thistothat.com — Find out the best way to glue this to that. 40. woorank.com — Find out what your website is missing, how you can improve it, and how to make Google recognize it better. 41. scribblemaps.com — Draw on maps then share them with friends. 42. mailvu.com — Video email. 43. rhymer.com — Online rhyming dictionary. 44. homestyler.com — Design your dream home. 45. wetransfer.com — An easy way to send big files. 46. pastebin.com — A place to paste text. 47. idlekeyboard.com — Make it sound like you are hard at work. 48. dropbox.com — Backup your sensitive document online. 49. seatguru.com — Find out where the best seats are on your plane flight. 50. unlistmy.info — Find out which websites store data about you, and tell them to unlist your info. 51. twofoods.com — Compare two foods.. 52. gasbuddy.com — Find local gas prices. 53. sleepyti.me — Plan out your sleep schedule better. 54. ripetrack.com — Find out when certain fruits are ripe . 55. compassionpit.com — Talk out your problems with others, or help others yourself. 56. paperbackswap.com — Swap books with others. 57. swole.me — Plan out your meals better. 58. weatherspark.com — A graphical look at the weather. 59. network-tools.com — Various network tools. 60. amazon.com — The best place to buy things online. 61. writecheck.com — Correct grammar and check for plagiarism. 62. wakerupper.com — Send yourself a wake-up call. 63. pcpartpicker.com — Plan out your next PC build. 64. nophonetrees.com — Talk to an actual person instead of a machine when you call customer service. 65. loads.in — Find out how long it takes websites to load. 66. calorieking.com — Find nutrition information on various foods. 67. manualslib.com — A database of PDF manuals for various products. 68. eatthismuch.com — Create meal plans to meet your nutrition targets. 69. keepmeout.com — Lock yourself out of time wasting websites. 70. glassdoor.com — Research what it is like to work with certain companies.
Next, read 15 books to teach you a new skill.
Weekend drink ideas
Death by Sex sounds wavy
Hmmm
More interesting thoughts
Helpful
Hmmm interesting
Appears I'm Dortraki
Took this little quiz. Let's see what everyone gets http://www.playbuzz.com/debbiemorgan10/what-nationality-is-your-sex-drive
What A difference 18 years makes, top Honda Civic Type R EK9 Series, 1997; bottom Honda Civic Type R FK2 Series, 2015
Huge difference
Can't wait for this Sunday😁
My driving buddy