Kickin Those Carbs To The Curb

This is my side keto blog- notifications come in as @allymimosa F/25/5'10" | SW:394, CW:338, GW:195 | Started Jan 4, 2016

[southernborngentleman-deactivat]

[deeplifequotes]

Don’t give up when you can’t see results right away. Some things take time. Just be patient with yourself.

Unknown (via deeplifequotes)

[allyinketo]

Sometimes the greatest victories are the little ones. Since the last time I flew last summer, I’ve lost 60 pounds and I was able to click the seatbelt easily! 😁😁😁

[allyinketo]

I definitely could be making better progress. I wanted to be 30 more pounds down by now. But you are your own worst enemy right? I'm still chugging along though! My motivation for today is that I comfortably fit into this hoodie that I bought a year ago! First time wearing it out on a cozy lazy Sunday while I get chores done :)

[girlmeetsstrong]

[lowcarblovelies]

Miso & Parmesan Flax Crackers

Low carb & grain free, these flax crackers are popping with that salty, umami miso flavour!

[num-yummy-butter]

Keto in Autumn

As I sit here eating a hearty bowl of the best keto chili I’ve ever had, I realize that sometimes you just really want a hunk of bread with a meal like this.

Time to start making Soul Bread again!

Keto on, guys :)

[allyinketo]

Looks like a great keto chili recipe :) I'm all about soups and chili when the weather starts to turn! I've never tried soul bread tho...

[recherchezetdetruisez]

[hellyeahlowcarbrecipes]

Keto lemon butter cookies

Ingredients:

½ cup butter, softened

1/3 cup granular Splenda or equivalent liquid Splenda

1 teaspoon lemon extract

1 teaspoon vanilla

1 teaspoon lemon zest, from 1 small lemon (1 gram)

1 egg

1 cup almond flour (4 ounces)

1/3 cup vanilla whey protein powder

1 teaspoon baking powder

Directions:

Put everything in a medium bowl and beat with an electric mixer until creamy. This will only take about a minute.

Using a 2 teaspoon cookie scoop, scoop 24 balls of the dough onto a silicone or parchment-lined baking sheet.

Place them 6 balls across and 4 balls down on the sheet.

Cover the dough balls with a sheet of wax paper. Very gently press them down with the bottom of a glass or small bowl to about ¼-inch thick.

 Carefully remove the wax paper (the dough might stick to it a bit) and bake them at 350º about 8-12 minutes or until golden brown.

Cool on a wire rack.

Makes 24 cookies

[kylaslowcarbness-blog]

MUST TRY

[allyinketo]

Broke through a plateau today!!! I’ve been sitting on the same 5 pounds back and forth but in the last few weeks I’ve lost and kept off another 10! I obviously have a long way to go but I’ve been sitting in the 340s for months and I’m finally in the 330s! 😁😁😁 little milestones need to be celebrated too ya know! It’s all progress :)

[allyinketo]

Doesn't have to be hard! Skip the toast and hashbrowns and breakfast is still good! You can even go for the extra sausage now ;)

[paleorecipecookbook]

20 Paleo Football Season Appetizers & Snacks

Win big on game day be serving up finger-food favorites like chicken wings, jalapeno poppers and guacamole! Wow your guests…

The post 20 Paleo Football Season Appetizers & Snacks appeared first on Paleo Leap | Paleo diet Recipes & Tips.

Source ➨ http://ift.tt/XUthMN

[beautifulpicturesofhealthyfood]

23 Low-Carb Lunches That Will Truly Fill You Up…RECIPES

Paleo California Rolls

Thai Stuffed Avocados

Tofu Living Salad With Sesame-Lemon Dressing

Srimp Salad Cabbage Cups 

Deconstructed Gyro Salad

Buffalo Chicken Lettuce Wraps

Big Fat Vegan Nori Wrap

[allyinketo]

I checked the link bc I hate posting things that don’t actually have recipes. These all have recipes and they look absolutely delicious! Lots of vegetarian options too, which you don’t find a lot in these low carb lists! Enjoy :) 

[allyinketo]

You guys. When my blog is this quiet, it means I’m guilty! Guilty!! And feel free to hold me accountable! You know how it goes, you have a slip here and there and next thing you know, you’re not even justifying your actions to yourself anymore, you’re just eating whatever sounds right at the time. That’s a dangerous slope! Every time I go too far, my little “slip up” can last for months, but this time I have goals to accomplish! And I’ll be damned if I let myself be the one that gets in the way of them! Enter this book. I pre ordered it a few months ago, and it’s like the keto gods were looking down on me and felt like reminding me to quit being so dumb and get back on track so it showed up in the mail today very unexpectedly. This book is huge! Like 10 pounds easy kind of huge. Chock full of recipes, pictures, meal plans, even nutrition facts for every. single. recipe! I’m going to start trying at least one recipe a week if not more, and that’ll keep me on my toes for being accountable to myself and this way of life!

[my-keto-meals]

Creamy Crackslaw

½ package of Trader Joe’s Bacon ends and pieces (maybe about 4-5 thick cut slices approximately) 1 lbs of sirloin tips 1/5 lbs ground pork 80/20 1 shallot sliced 1 packages of coleslaw mix (I used actually a package of kale, brussel sprouts, cabbage slaw mix for added crunch) 3 tbsp of soy sauce or liquid aminos 2 tsp of sesame oil 1 tbsp sambal olek (chili paste) 1 tbsp apple cider vinegar 1 tsp of sesame seeds 1 tsp of salt 2 tsp ginger paste 1.5 tsp of garlic paste 7 oz of cream cheese 1 tbsp chopped scallion

Makes 8 servings. Pair it with a side of broccoli, spread over some fathead crackers. Put it in some lettuce wraps. Do it up.

Nutrition per Serving:

Calories: 467 Protein: 31.8 Total Carbs: 6.3 Fiber: 1.6 Net Carbs: 3.7 Fat: 37.3

[easylowcarbrecipes]

Super duper easy paleo calamari rings. Hands up who loves calamari? (via Paleo Calamari Rings)

[allyinketo]

I looove calamari! This is just almond flour and lemon zest, definitely trying this out soon :)

[allyinketo]

Taco salad will always be a staple in my world! So good hahah

[jonah-miller-arts]

Keto Wraps

1 - 4 ounce bag of plain pork rinds, crushed

⅛ teaspoon baking soda

¼ teaspoon salt (optional)

4 ounces cream cheese, softened

6 large eggs*** (see note)

¾ cup  water

INSTRUCTIONS

Food Processor Method: Place the pork rinds in a food processor and process until they become a fine powder. Add the baking soda and salt and give it a little pulse to mix. Add the eggs and cheese and process until smooth and thick. Add the water and blend until all of the ingredients are completely incorporated. Pour into a bowl and let sit for 5 minutes.

Hand Mixer Method: Put the pork rinds into a large zip-loc bag and crush in batches with a rolling pin or the smooth side of a meat mallet. They should be completely pulverized into a powder. Place the pulverized pork rinds into a medium bowl and stir in the baking soda and salt. In a smaller bowl, blend the cream cheese with one egg until combined and smooth. Add another egg and mix. Add the egg and cheese mixture to the pork rind crumbs and add the rest of the eggs. Blend with the hand mixer until smooth. Add the water and mix until thoroughly combined. Let the batter sit for 5 minutes.

Preheat a pancake griddle over medium heat. When hot, oil the griddle and then gently wipe-off the excess with a paper towel.

Using a ¼ cup measure, pour the batter onto the skillet and spread into a 5 inch circle with the back of a spoon. I dip my spoon in water to prevent it from sticking to the batter. Cook like you would a pancake.

NOTES: Make sure to spread the batter with a wet spoon or you will end up with a thick pancake that will not serve well as a wrap. Thin the batter with a little more water if you notice it getting a little too thick to spread easily.

[misskitkatcupcake-deactivated20]

Awesome recipe! Im so damned lazy I have just been using romaine lettuce leaves - but I will try these too!