Fishbowl Of Random Stuff

Trying new things to get over my fear of rejection and failure

[alphabettafish]

When your space feels good, sitting down won't feel like a chore.

[alphabettafish]

[alphabettafish]

Happy birthday to me 🥳

[alphabettafish]

Bought this book in high school, just getting to it now.

[alphabettafish]

[personal-shit-for-meee]

Prep your plants for winter

[stroopwaifey]

Teeth Routine from a Pervious Dental Assistant🦷

Hi so I used to work as a scrub tech (sterilization tech) and then moved up to dental assistant. Here is the perfect/ideal dental hygiene routine. If you struggle to brush once a day this routine is not for you and that’s okay! Like I said this is being 100% prefect so if you can’t do everything it’s okay.

Morning ☀️

Use an electric tooth brush to brush your teeth. Some have different settings for different purposes. The most important part is that they have two minute timers so you know you are brushing long enough

Use a tongue scraper or the tongue head on your water flosser (you need a water flosser and no they are not expensive)

Mouth wash that is tailored for your needs. I tend to get gum issues so I use the gum kind

Speaking of types. There is toothpaste for all sort of needs. Whitening, gum, sensitivity, etc.

After lunch 🥗

Brush

String floss

I got in this habit working in the dental office. All the hygienists brushed after lunch.

Night 🌃

This is when 💩 gets serious

Water floss. Yes you do this first

String floss. Yes you need to do both. They both get different parts of your mouth. To use string floss the goal is to scrape the sides of the teeth not just wiggle around in there

Brush with your electric toothbrush.

Mouth wash

Whitening if you want. I recommend strong stuff first if you’re really stained to start. Don’t whiten if you haven’t seen gotten a professional cleaning for a long time, it’s pointless to whiten over plaque. After they are a good color then you can use a gentler/weaker one nightly as you sleep. I recommend colgates overnight pen.

Make sure to wear any retainers or night guards if you grind.

Sleep 😴

Remember this is a routine in a perfect world. I do it all everyday but if you struggle just take what you can do

[alphabettafish]

In school, to become a dental assistant. I guess it's time to up my oral hygiene game.

[theoverboardgaygirl]

frfr

[alphabettafish]

My view on the way back from class

[alphabettafish]

Finding peace in Solitude

[alphabettafish]

Black women in pink 💗

[alphabettafish]

Hey there! I wanted to let you know that I reported your account when I meant to report someone else. It was a mistake, and I hope it didn’t cause any issues. I received a ticket from Tumblr and can share it with you if you’d like I'm not able to send you a message right now, though, and I’m not sure why.

It's okay, I'm sure it'll be fine. Thanks for reaching out!

[alphabettafish]

Princess Tiana Aesthetic

[alphabettafish]

Photo taken by reddit user, ladypugsworth, 6 years ago

[alphabettafish]

[alphabettafish]

Feelin' Witchy

[lyralit]

show, don't tell:

anticipation - bouncing legs - darting eyes - breathing deeply - useless / mindless tasks - eyes on the clock - checking and re-checking

frustration - grumbling - heavy footsteps - hot flush - narrowed eyes - pointing fingers - pacing / stomping

sadness - eyes filling up with tears - blinking quickly - hiccuped breaths - face turned away - red / burning cheeks - short sentences with gulps

happiness - smiling / cheeks hurting - animated - chest hurts from laughing - rapid movements - eye contact - quick speaking

boredom - complaining - sighing - grumbling - pacing - leg bouncing - picking at nails

fear - quick heartbeat - shaking / clammy hands - pinching self - tuck away - closing eyes - clenched hands

disappointment - no eye contact - hard swallow - clenched hands - tears, occasionally - mhm-hmm

tiredness - spacing out - eyes closing - nodding head absently - long sighs - no eye contact - grim smile

confidence - prolonged eye contact - appreciates instead of apologizing - active listening - shoulders back - micro reactions