🛁 Benefits of Epsom salt baths
* Eases muscular aches, soreness, stiffness and mental stress * Reduces inflammation * Improves sleep quality (Source: Martha Stewart)
* Relieves dry skin and makes it look smoother * Has antioxidant and disinfectant properties * Relaxation: magnesium helps our body produce melatonin (Source: Holland & Barrett)
* Detoxify and remove toxins * Exfoliate dead skin * Improve skin conditions like eczema and psoriasis (Source: Medical News)








