Amora

SAFE 4N4 SPACE Block dont report! ミ★✫★彡

[amoraaa0]

My 12kg weight loss trip April 13--->May 13

start:55kg

End:...

MY DIET:

Breakfasr:green tea 1 almond

Lunch:2 boiled egg whites 1 almond

Dinner:1 cucumber 1 almond

Snacks throught the day:1 date and ice

TOTAL:100–112 calories

MY WORKOUT:

1. Walk 10k steps !everyday!

2. Try moving around a lot

3. You're not trying to be bulky so dont overdo it!! 4 days week & rest

[amoraaa0]

I accidentally binged but it's okay i just throwed it all up so it's fine! I'm gonna take a walk around the house for like 30 minutes as a punishment

[amoraaa0]

I just finished working out and i feel amazing i'm gonna walk for now until i reach 10k steps then take a nap

[amoraaa0]

Fuck i ended my fast yesterday and i dont even have a weight scale anymore my mom threw it out, how am i supposed to see my progress?? Like i guess i have to rely on a mirror to see it shit

[amoraaa0]

I feel amazing when i hit 48h i'll contiune it to 72h

[thezenangel]

more youtube videos for your 2026 rebrand

.・゜✧﹒ 𝜗𝜚 ﹒✧゜・．

10 healthy habits you actually need to change your life by gigi mw

2026 reading journal set up by rachel catherine

4 hours of soothing celebrity beauty secrets by vogue

beauty q&a by freezia

become the woman you always wanted to be in 2026 by simonesimmo

how to actually live your best life in 2026 by lenalifts

how to build the ultimate self care routine by a better you podcast

how to rebrand for 2026 like the ceo of your own empire by tam kaur

how make 2026 your best year by meli mel

how to make 2026 your best year yet by rebecca jay

how to stay off your phone and get your life back in 2026 by denée

make 2026 your best year yet by mae alice suzuki

my secret self care routine by misstada

new year planning & goal setting by lavendaire

the self-obsessed girl’s blueprint for january by tam kaur

the ultimate winter glow up transformation by fernanda ramirez

this night routine will change your life by kelly

ultimate self care by beamsareeda

[amoraaa0]

Um none of my small size clothes fit me anymore i might bury myself💔💔💔

[amoraaa0]

Seriously i hate being being a inverted trinagle so much!!!!

Do you guys know how hard it was seeing heavier girls have feminine small shoulders? It KILLED ME

And the reality check that only to achieve those shoulders was by becoming skinny as fuckkkkkkk

[amoraaa0]

Hey cunts im back!!!!

[amoraaa0]

Um so i havent updated in a whole month and last time i did i was 48kg fuck and i gained 5kg bc i stressed on an exam night and ate everything infront of me so i'm 53kg now and im so disappointed in myself rn

And i need to fucking lock in since i got a cute white dress to fit in to for my fucking graduation in 2 months i need to be AT LEAST 42KG or less i'll lose it

[amoraaa0]

Kpop idols are skinny BECAUSEEEE!!

1. They workout 2 hours a day no breaks❌

2. They dance 5-8 hours a day👯‍♀️

3.They follow strict diets and NO cheat days

4. They take weight loss supplements💊

5.Maybe getting abused and straved by their manager and staff❓

[amoraaa0]

I wonder if i didnt discover lily rose depp thinspo in 2016 would i still have anorexia...

[amoraaa0]

No matter how skinny i get my hands will always look like this since my love language is giving massages for some reasons theyre not veiny in long fingers ways theyrr veiny a short fingers way it makes me look like a fucking body builder

[amoraaa0]

My 2025 goal is to be unrecognizable!!

[amoraaa0]

Daily reminder to do pilates and abs workouts and eat less since theyre the ones that gonna get you skinnier not binging💓

[amoraaa0]

I remember in late 2023 i locked in so bad and started doing both Le Sserafim workout and daisy keech 10 minutes ab workout lost 8kgs in a month i'm deadass serious then i got lazy but i still have my abs and theyre toned but not too toned i might start doing it again i'll write the workout since i'm gonna log out for next 2 days since i dont like getting triggered in my weekends

100 jumping jacks

100 burpees

20 Jump squats (holding ur ears)

Plank crawl (one song)

20 Plank up and down

20 Plank Twist

100 crunches

20 bicycle kicks

30 jack knives (15 per side)

20 toe taps

20 Bicycle crunches

20 Scissors kicks

20 Reverse crunches

20 butterfly kicks

(Note: i did dieting and this workout twice a day so in somedays i didnt have time to eat)

[ruxskii]

[amoraaa0]

Body goals