⋆˚࿔ ana—hannah 𝜗𝜚 ‧₊˚ @ana--hannah - Tumblr Blog

I’m going to become so th!n that the people around me who wanted me smaller will wish they had that girl back.

#tw ed but not sheeran

theskinnyhoney

lotusromantica

I wish i was beautiful so my tears could mean something

messiskinni

Everyone is losing weight.

You need to catch up.

autistobrat

this too shall pass but the fuck was that for

impatientlyinsanedream

spikysparkspork

"I'm going to fast all weekend and get 10-15k steps every day!"

can’t stop binging? hungry but out of calories?

try eating a whole jar of pickles!

you certainly won’t regret eating a whole jar of pickles.

#⭐️.txt

iwillbitenotongue

knew from a young age that i was weird and unfixable

girlbloggercher

my favorite tumblr posts

Cultivating Your Signature It Girl Aesthetic | THE IT GIRL DIARIES

a talk on my favorite timeless beauty and fashion detailz

ultimate IT girl guide

how to live your life like the BRATZ ♡

self care tips 🫖

The IT Girl Wardrobe Essentials | IT GIRL DIARIES

beauty and brains⋆.ೃ࿔*:･🎀☕️

The Prissy Girl Look

pretty girl handbook⋆.ೃ࿔*:･🧁

cultivating a high maintenance lifestyle⋆.ೃ࿔*:･👛🐩

inner glow up. ᥫ᭡

getting it together⋆.ೃ࿔*:･🗒️

micro glow up part two⋆.ೃ࿔*:･🧁

Be high maintenance to be low maintenance: a checklist

unholywatr

[bottles up feelings and lets them age for 10 years like a fine wine]

sizzlingcandyjelly

today’s harm reduction post of the day: general harm reduction

-avoid overly hot or steamy showers

-try to get at least 50 grams of protein a day, preferably more. especially if you are active

-take vitamins. there are a lot of different options out there, but a good place to start is with calcium, vitamin d, magnesium, iron, zinc, and fish oil. those are the ones I’ve noticed the most benefits from

-stay hydrated. even though water has no calories many ed sufferers restrict fluids in addition to food (myself included) and as a result can become dangerously dehydrated

-be careful with alcohol. I’ve found that it effects my body a lot more now, which I would imagine is from a combination of malnourishment and a weakened physical state. this also means worse hangovers

-consider switching to lower impact exercises or exercises you find enjoyable. try to limit punishing, high impact exercise

-keep a small snack in your purse in case of emergencies. this could be a few hi-chews, some nuts, a protein bar, etc