Distorted Trauma: A new install to the mental health series - a picture of my bedroom wall. 6 years of my worst and best moments captured all in the walls of my bed room. This picture alone holds a good capture of my mental health's timeline - hectic. Who am I? Your answers are on the walls of a sanctuary and a cage. --- Please send me a DM if you would like me to send you a PDF file of the DBT (Dialectical Behavioral Therapy) workbook! --- posted on Instagram - https://ift.tt/2qUc0dU











