Andy Elliott

Specialist Personal Trainer in Obesity and Extreme Weight Loss

[andyelliottlondon]

Broccoli with a Garlic and Herb dressing made with Avocado 😋#itsthefuture #refeedday #greens #broccoli #garlicandherb

[andyelliottlondon]

Snack happy with sweet potato crisps 😋#sweetpotatocrisps #sweetpotato #health #instafit #instadaily

[andyelliottlondon]

Adding ginger to any meal brings amazing freshness but I don’t love just love ginger because of its taste, I love ginger because it has four weight loss benefits. Improves digestive health Protect and heals the gut Hastens the movement of food through the gastrointestinal tract Reduces gas, bloating and cramping - See more at: http://www.andyelliottonline.co.uk/show-all/1353/losing-weight-with-ginger/#sthash.3zDEKCZG.dpuf #fit #energy #fitness #workout #healthy #sweat #fitspo #getfit #instahealth #training #instagood #fitnessaddict #train #photooftheday #instafitness #gymlife #instafit #smile #happy #fun #me #fitfam

[andyelliottlondon]

Homemade Tomato Soup Ingredients: 400g Chopped Tomatoes, 1 Tbsp Tomato Puree, 1 tbsp of Olive Oil, 200g Cooked Beetroot, 2 Carrots, 1 tsp Oregano, 1 tsp Thyme, 1 tsp of Basil, half a tsp of Black Pepper, 1 Green Chilli, A pinch of Cinnamon and half a tsp of Nutmeg. - See more at: http://www.andyelliottonline.co.uk/show-all/1110/homemade-tomato-soup/#sthash.8y7hhRLO.dpuf #foodie #foodobsession #nomnom #healthyfood #foodpost #instadaily #me #happy #smile #fun #beautiful #fitness #instalike #weightlossadvice #foodpost #foodphotooftheday #yumyum #foodlovers #recipe

[andyelliottlondon]

Training Graph! #quote #motivation #fitfam #fitnesslife #Weightloss #weightlossblog #instadaily

[andyelliottlondon]

Ingredients: 250g Turkey Mince, 1 tbsp Olive Oil, 1 Onion, 1 Pepper, 2 cloves of Garlic, 1 tsp Cayenne Pepper,1 tsp of Hot Paprika, 1 tsp Cumin, 400g Tomaotes, ½ tsp Dried Marjoram, 4 Red Chillies. *If you wanted to add more vegetable go for it. Normally I would just throw everything in. Beetroot, Mushrooms and Courgettes…what ever you prefer its your Chilli Con Carne. - See more at: http://www.andyelliottonline.co.uk/show-all/1001/chilli-con-carne/#sthash.KqfEaA5q.dpuf #foodie #foodobsession #nomnom #healthyfood #foodpost #instadaily #me #happy #smile #fun #beautiful #fitness #instalike #weightlossadvice #foodpost #foodphotooftheday #yumyum #foodlovers #recipe

[andyelliottlondon]

Love this!!! #businesslife #oneofthosedays #instadaily #instafunny

[andyelliottlondon]

Quick dash around the rainy streets of #london #rainyday #nikerun #runhappy #runners #intervaltraining

[andyelliottlondon]

Food for thought on Friday. #Weightloss #quoteoftheday #instadaily #instafunny #fun #happy #health #eatlikeshit #abs #absonaweekend #motivation #followfriday

[andyelliottlondon]

Be yourself 👊#Weightloss #weightlossadvice #yourself #quote #quoteofthedayy #motivation

[andyelliottlondon]

Cauliflower and Carrot Salad with Homemade Caesar Dressing Ingredients (Serves 2) 2 Cups of Cauliflower. (Cut into 1 inch florets) 2 Large Carrots grated. 1 Red Onion finely chopped. 1 tsp Olive Oil 3 crushed Garlic cloves 1 Egg yolk 1 Lemon juice 1 Spray of Coconut Aminos 2 tsp Dijon Mustard Pinch of Blackpepper Recipe Link: http://ow.ly/TOqYU #foodie #foodobsession #nomnom #healthyfood #foodpost #instadaily #me #happy #smile #fun #beautiful #fitness #instalike #weightlossadvice #foodpost #foodphotooftheday #yumyum #foodlovers #recipe #newblog #blogpost #paleoliving #paleo #blogger #blogging #foodblog #foodblogger #foodbloggers #weightlossblog #weightlossblogger

[andyelliottlondon]

My morning supplements: probiotic, alpha man and green tea 💪😜#goodmorningworld #everymorning #fitnesslife #healthyliving

[andyelliottlondon]

Lean and mean! #foodie #foodobsession #nomnom #healthyfood #foodpost #instadaily #me #happy #smile #fun #beautiful #fitness #instalike #weightlossadvice #foodpost #foodphotooftheday #yumyum #foodlovers #recipe #newblog #blogpost #paleoliving #paleo #blogger #blogging #foodblog #foodblogger #foodbloggers #weightlossblog #weightlossblogger

[andyelliottlondon]

Time to change! 💪 #Weightloss #weightlossblog #weightlossadvice #quote #change #challenge #motivation #power #lifestyle

[andyelliottlondon]

Supercharge Vegetable Biryani Recipe: http://ow.ly/TOq0G #newblog #blogpost #paleoliving #paleo #blogger #blogging #foodblog #foodblogger #foodbloggers #weightlossblog #weightlossblogger #foodie #foodobsession #nomnom #healthyfood #foodpost #instadaily #me #happy #smile #fun #beautiful #fitness #instalike #weightlossadvice #foodpost #foodphotooftheday #yumyum #foodlovers #recipe

[andyelliottlondon]

Standard Monday coffee booste😜💪#coffeelover #coffeetime #mondaymorning #instacoffee

[andyelliottlondon]

22% of Women who drank the most Green Tea had a 22% lower risk of developing Breast Cancer. One study found that men who drank Green Tea regularly had a 48% lower risk of develop Prostate Cancer. Green Tea drinkers have up to a 31% lower risk of Cardiovascular Disease. Green Tea can increase FAT oxidation by 17% equaling a more efficient metabolism and a greater weight loss. #newblog #blogpost #paleoliving #paleo #blogger #blogging #foodblog #foodblogger #foodbloggers #weightlossblog #weightlossblogger